Enchilada Mole with White Cheddar & Monterey Jack Cheese
Packaged product Meals and Dishes Amy's
Enchilada Mole with White Cheddar & Monterey Jack Cheese contains 244 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 550 kcal.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 31.1 mg | 10% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 289 mg | 22% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Amy's
- Barcode
- 0042272014071
- Quantity
- 9.0 oz
- Label serving
- 1 portion (225 g)
- Category
- Frozen-entree
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, FILTERED WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC YELLOW ONIONS, ORGANIC ZUCCHINI, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC BROWN SUGAR, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO [COLOR], ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC BITTERSWEET CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC TOASTED SESAME SEEDS, ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC RAISINS, ORGANIC GARLIC, ORGANIC CASHEWS, ORGANIC BLACK PEPPER, CONTAINS MILK, SESAME AND TREE NUTS (ALMONDS AND CASHEWS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarSaltAlmondGarlicMilkSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada Mole with White Cheddar & Monterey Jack Cheese?
100 g of Enchilada Mole with White Cheddar & Monterey Jack Cheese has 244 kcal. Serving, 1 portion, 225 g (225 g): about 550 kcal.
How much protein is in Enchilada Mole with White Cheddar & Monterey Jack Cheese?
Enchilada Mole with White Cheddar & Monterey Jack Cheese contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 22 g in serving, 1 portion, 225 g (225 g). About 16% of its calories come from protein.
How many carbs are in Enchilada Mole with White Cheddar & Monterey Jack Cheese?
Enchilada Mole with White Cheddar & Monterey Jack Cheese has 13.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchilada Mole with White Cheddar & Monterey Jack Cheese?
Enchilada Mole with White Cheddar & Monterey Jack Cheese contains 16.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Enchilada Mole with White Cheddar & Monterey Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enchilada Mole with White Cheddar & Monterey Jack Cheese?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272014071. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.