Egg sausage and cheese burrito
Packaged product Meals and Dishes El Monterey
Egg sausage and cheese burrito contains 227 kcal per 100 g. A serving, 128 g (128 g) provides about 290 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 319 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 78.1 mg | 26% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0.78 µg | 4% |
| Calcium L | 67.2 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of meals and dishes (median 10.7 g)
- Fiber0.78 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.78 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat9.4 gin the lowest quarter of meals and dishes (median 13.4 g)
- Saturated fat3.1 gin the lowest quarter of meals and dishes (median 5 g)
- Sodium391 mgin the lowest quarter of meals and dishes (median 670 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Monterey
- Barcode
- 02474612
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Breakfasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, SCRAMBLED EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR, SPICE, COOKED SPICY BREAKFAST SAUSAGE, PORK, SUGAR, NATURAL FLAVORING, CHEDDAR CHEESE, TOMATO, CALCIUM CHLORIDE, GREEN CHILI, VEGETABLE OIL, CANOLA OIL, MODIFIED CORN STARCH, CHEESE FLAVOR, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO, BUTTER FLAVOR, WHEY SOLIDS, DEHYDRATED BUTTER, GUAR GUM, GRANULATED GARLIC, CHILI PEPPER, DOUGH CONDITIONERS, YEAST, WHEAT GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSaltSugarTomatoRapeseed (canola) oilYeastButterGarlic
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 02474612. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.