Egg ROLL
Packaged product Bread and Baked Goods I-Mei
Egg ROLL contains 572 kcal per 100 g. A serving, 30 g (30 g) provides about 172 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 442 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0 g | |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 6.6 g | 13% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars27 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat36 gin the top quarter of bread and baked goods (median 16 g)
- Saturated fat18 gin the top quarter of bread and baked goods (median 2.3 g)
- Sodium210 mgin the lowest quarter of bread and baked goods (median 715 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I-Mei
- Barcode
- 4710126012035
- Quantity
- 60 g
- Label serving
- 30 g
- Category
- Small Crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable oil (palm oil, emulsifier (mono - and diglycerides of fatty acids), antioxidant (mixed tocopherols concentrate)), sugar, egg, sesame, emulsifiers (mono - and diglycerides of fatty acids, polyglycerol esters of fatty acids), salt, propylene glycol, stearic acid, antioxidant (mixed tocopherols concentrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaxseed Crackers October Fifth | 539 | 10.8 g | 56.7 g | 29.9 g |
| Simply seed Crackers Olina’s Bakehouse | 531 | 23 g | 6.7 g | 41 g |
| Almond Flour Crackers Farmhouse Cheddar Simple Mills | 522 | 8.7 g | 56.5 g | 30.4 g |
| Simply Seed Crackers Olina's | 521 | 22 g | 7.1 g | 40 g |
| Spicy queso bites Ritz | 517 | 6.9 g | 58.6 g | 27.6 g |
| 6 seed crackers Top Seedz | 628 | 14 g | 37.2 g | 48.8 g |
| Original Crackers Ritz | 513 | 6.5 g | 60.5 g | 27 g |
| Mega Bites Sharp Cheddar Goldfish | 500 | 10 g | 60 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg ROLL?
100 g of Egg ROLL has 572 kcal. Serving, 30 g (30 g): about 172 kcal.
How much protein is in Egg ROLL?
Egg ROLL contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Egg ROLL?
Egg ROLL has 56 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg ROLL?
Egg ROLL contains 36 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Egg ROLL?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710126012035. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.