Egg Mayonnaise
Packaged product Soups and Sauces Lidl
Egg Mayonnaise contains 191 kcal per 100 g.
Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 48% of the Daily Value for Vitamin B12, 27% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 315 mg | 105% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 154 µg | 17% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 1.1 µg | 48% |
| Calcium L | 70.9 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 23.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars1.7 gbelow the median for soups and sauces (median 4 g)
- Fat16.2 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium332 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water72.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.62 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.8 µg |
|---|
Other components (2)
| Water L | 72.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
77% cooked egg (egg, water, preservatives: citric acid, trisodium citrate), 22% reduced fat mayonnaise (water, rapeseed oil, pasteurised liquid whole egg, acidity regulator: acetic acid, sugar, salt, lemon juice, mustard powder, stabilisers: guar gum, xanthan gum, preservative: potassium sorbate), 0,5% parsley, salt, white pepper, allergy advice: for allergens, see ingredients in bold, nutrition information - typical values per 100g: energy 792kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltRapeseed (canola) oilSugar
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|---|---|---|---|---|
| Saladinettes, frech dressing Lidl | 191 | 1 g | 4.1 g | 19 g |
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| Caldo de pescado Auchan | 191 | 16 g | 14 g | 8.1 g |
| Sauce béarnaise Delhaize | 191 | 0.8 g | 6.5 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Mayonnaise?
100 g of Egg Mayonnaise has 191 kcal.
How much protein is in Egg Mayonnaise?
Egg Mayonnaise contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Egg Mayonnaise?
Egg Mayonnaise has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Mayonnaise?
Egg Mayonnaise contains 16.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Egg Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (48% DV), Riboflavin (B2) (27% DV), Pantothenic acid (B5) (25% DV), Vitamin E (19% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Mayonnaise?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489250920. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.