Eclairs
Packaged product Sweets and Desserts Entenmann's
Eclairs contains 255 kcal per 100 g. A serving, 1 eclair, 55 g (55 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 27.3 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars27.3 gbelow the median for sweets and desserts (median 31.6 g)
- Fat8.2 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium191 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 255 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 45.5 g | 45.4 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 27.3 g | 27.3 g |
| Sodium | 191 mg | 191 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030021539
- Label serving
- 1 ECLAIR (55 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, eggs, bleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (b1), riboflavin (b2), folic acid], food starch-modified, soybean oil, polydextrose, palm oil, corn syrup, cocoa (processed with alkali), cornstarch, dextrose, leavening (sodium acid pyrophosphate, baking soda, glucono delta lactone, monocalcium phosphate), salt, preservatives [potassium sorbate, sulfiting agent, sorbic acid, sodium propionate), calcium carbonate, calcium sulfate, natural and artificial flavors, artificial color, citric acid, corn syrup solids, sodium alginate, sodium stearoyl lactylate, maltodextrin, wheat starch, yellow 5, yellow 6, agar, locust bean gum, sodium hexametaphosphate, propylene glycol, caramel color, glycerin, xanthan gum, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourPalm oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Pie With Whipped Topping Archer Farms | 255 | 3.4 g | 34.9 g | 12.1 g |
| Apfel-Streusel-Kuchen Aldi | 255 | 3 g | 38.9 g | 9.1 g |
| Cheesecake Kroger | 255 | 3.6 g | 34.6 g | 11.8 g |
| Coconut Cream Pie Harmons Bakery | 256 | 1.7 g | 33.1 g | 11.6 g |
| Tiramisú Hacendado | 256 | 4.3 g | 38 g | 9.4 g |
| Angel food loaf OverJoyed | 256 | 2.6 g | 51.3 g | 5.1 g |
| Blackberry Pie Village Pie Maker | 254 | 2.2 g | 39.9 g | 10.1 g |
| Black cherry pie Village Pie Maker | 254 | 2.2 g | 39.9 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eclairs?
100 g of Eclairs has 255 kcal. Serving, 1 eclair, 55 g (55 g): about 140 kcal.
How much protein is in Eclairs?
Eclairs contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 eclair, 55 g (55 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Eclairs?
Eclairs has 45.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 27.3 g of sugars.
How much fat is in Eclairs?
Eclairs contains 8.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Eclairs?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623181. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072030021539. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.