Eatz. Mighty Yeast Mix

Packaged product Snacks Snackrite

Eatz. Mighty Yeast Mix contains 431 kcal per 100 g. A serving, 22.5 g (22.5 g) provides about 97 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 23 products.

100 g provides 49% of the Daily Value for copper, 45% of the Daily Value for manganese and 43% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eatz. Mighty Yeast Mix by Snackrite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
15.6 gprotein
54.2 gcarbohydrates
15.1 gfat
97kcal in serving, 22.5 g (22.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 15.1 g 19%
Saturated fat L 1.3 g 7%
Cholesterol L 0.011 mg 0%
Sodium L 524 mg 23%
Total carbohydrates L 54.2 g 20%
Dietary fiber L 8.9 g 32%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 15.6 g 31%
Vitamin A L 0.32 µg0%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0.014 µg0.1%
Vitamin E L 6.4 mg43%
Thiamin (B1) L 0.51 mg43%
Riboflavin (B2) L 0.086 mg7%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 66.9 µg17%
Vitamin B12 L 0.01 µg0.4%
Calcium L 63.2 mg5%
Iron L 4.2 mg23%
Magnesium L 124 mg30%
Phosphorus L 313 mg25%
Potassium L 619 mg13%
Zinc L 2.3 mg21%
Copper L 0.44 mg49%
Manganese L 1 mg45%
Selenium L 6.5 µg12%
Iodine L 58.2 µg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%431kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper49%Manganese45%Thiamin (B1)43%Vitamin E43%Iodine39%Magnesium30%Phosphorus25%Iron23%Vitamin B622%Zinc21%

Nutritional insights

  • Protein15.6 gin the top quarter of snacks (median 6.3 g)
  • Fiber8.9 gin the top quarter of snacks (median 2.2 g)
  • Sugars0.89 gbelow the median for snacks (median 2.5 g)
  • Fat15.1 gbelow the median for snacks (median 20 g)
  • Saturated fat1.3 gbelow the median for snacks (median 2.1 g)
  • Sodium524 mgabove the median for snacks (median 524 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28.1 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L10.4 g
Alcohol L0 g

Product details

Brand
Snackrite
Barcode
4061461311094
Label serving
22.5 g
Category
Corn snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BROAD BEANS (42%), CORN (39%), Sunflower Oil, Rapeseed Oil, Yeast Extract, Salt, Potato Starch, Onion Extract, Garlic Powder, Black Pepper, Acidity Regulator: Citric Acid; Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRapeseed (canola) oilYeastSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461311094. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eatz. Mighty Yeast Mix?

100 g of Eatz. Mighty Yeast Mix has 431 kcal. Serving, 22.5 g (22.5 g): about 97 kcal.

Is Eatz. Mighty Yeast Mix high in protein?

Eatz. Mighty Yeast Mix contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 3.5 g in serving, 22.5 g (22.5 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).

How many carbs are in Eatz. Mighty Yeast Mix?

Eatz. Mighty Yeast Mix has 54.2 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eatz. Mighty Yeast Mix?

Eatz. Mighty Yeast Mix contains 15.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Eatz. Mighty Yeast Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (49% DV), manganese (45% DV), Thiamin (B1) (43% DV), Vitamin E (43% DV) and iodine (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eatz. Mighty Yeast Mix?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.