Eat Your Vegetables Chips
Packaged product Snacks Snikiddy
Eat Your Vegetables Chips contains 465 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 200 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 233% of the Daily Value for Vitamin A, 83% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 4.7 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 2,093 µg | 233% |
| Vitamin C L | 27.9 mg | 31% |
| Vitamin D L | 3.5 µg | 18% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamin B6 L | 0.7 mg | 41% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for snacks (median 7.3 g)
- Fiber9.3 gin the top quarter of snacks (median 4 g)
- Sugars4.7 gbelow the median for snacks (median 4.9 g)
- Fat25.6 gabove the median for snacks (median 20.8 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium465 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 140 IU |
|---|
Other components (1)
| Vitamin A, IU L | 6,980 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 465 kcal | 465 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 55.8 g | 55.8 g |
| Fat | 25.6 g | 25.6 g |
| Fiber | 9.3 g | 9.3 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 465 mg | 465 mg |
Product details
Ingredients
Bean blend (navy, red and black), dried potatoes, rice blend (white and brown), sunflower oil, non-gmo canola oil, vegetable blend (carrot, sweet potato, kale, konjac, spinach, broccoli, tomato, beet, shiitake mushroom), seasoning (sea salt, onion powder, sugar, garlic powder, citric acid, natural flavor), potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRapeseed (canola) oilTomatoSaltOnionSugarGarlic
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|---|---|---|---|---|
| Coconut Protein Bar Supreme | 465 | 11.8 g | 56.5 g | 27.5 g |
| Chutney Chips Cofresh | 465 | 5.8 g | 66 g | 19 g |
| Nut free snack mix Absurd snacks | 465 | 16.3 g | 53.5 g | 23.3 g |
| Mini Crisp Breads Seasame & Poppy Seed Divini | 465 | 11 g | 65 g | 17 g |
| Whole foods market, gorp trail mix Whole Foods Market | 465 | 11.6 g | 48.8 g | 25.6 g |
| Protein Bar Carman's | 465 | 25.8 g | 37.3 g | 22.3 g |
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| Peanut butter pretzel nuggets Whole Foods Market | 465 | 14 g | 60.5 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eat Your Vegetables Chips?
100 g of Eat Your Vegetables Chips has 465 kcal. Serving, 1.5 onz, 43 g (43 g): about 200 kcal.
How much protein is in Eat Your Vegetables Chips?
Eat Your Vegetables Chips contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1.5 onz, 43 g (43 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Eat Your Vegetables Chips?
Eat Your Vegetables Chips has 55.8 g of total carbohydrates per 100 g, including 9.3 g of fiber and 4.7 g of sugars.
How much fat is in Eat Your Vegetables Chips?
Eat Your Vegetables Chips contains 25.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Eat Your Vegetables Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (233% DV), Thiamin (B1) (83% DV), Vitamin B6 (41% DV), Vitamin C (31% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eat Your Vegetables Chips?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904091. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0891803001451. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.