Dutch Carmel And Vanilla Wafels
Packaged product Sweets and Desserts Rip Van
Dutch Carmel And Vanilla Wafels contains 424 kcal per 100 g. A serving, 33 g (33 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 24.2 g | 86% |
| Total sugars L | 18.2 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 78.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber24.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18.2 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 7.7 g)
- Sodium424 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicory Root Fiber, Rice Flour, Palm Fruit Oil, Cane Sugar, Butter (Cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Chickpea Flour, Brown Sugar, Soy Flour, Sea Salt, Baking Soda, Bourbon Vanilla Extract, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarButterEggChickpeasSaltCinnamonCream
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|---|---|---|---|---|
| Nature sans sucres Céréal | 424 | 6 g | 72 g | 15 g |
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| Биосвят детски бисквити джунгла с какао без глутен Santiveri | 424 | 6.8 g | 75.4 g | 9.7 g |
| The Pastry House, Almond Squares Cookies Cobblestone Bakery Corp | 424 | 6.1 g | 45.4 g | 24.2 g |
| farro petit Piovesana | 424 | 9 g | 76 g | 8.6 g |
| Cookies Newman's Own | 424 | 6.1 g | 69.7 g | 18.2 g |
| Meal Replacement Cookie Morgan Interactive Inc. | 424 | 12.1 g | 45.4 g | 27.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850020705221. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.