Dutch Caramel & Vanilla Wafels
Packaged product Sweets and Desserts RipVan
Dutch Caramel & Vanilla Wafels contains 364 kcal per 100 g. A serving, 1 wafel, 33 g (33 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 3 g | 6% |
| Calcium L | 15 mg | 1% |
| Iron L | 3 mg | 17% |
| Potassium L | 30 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber18.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars9.1 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat18.2 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat10.6 gabove the median for sweets and desserts (median 7.6 g)
- Sodium273 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 57.6 g | 57.6 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 18.2 g | 18.2 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 273 mg | 273 mg |
Product details
Ingredients
Chicory root fiber, wheat flour, palm fruit oil*, butter, cane sugar, vegetable glycerin, chickpea flour, eggs, sea salt, vanilla extract, organic cinnamon, sunflower lecithin, oat fiber, baking soda, monkfruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarChickpeasEggSaltCinnamonOats
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|---|---|---|---|---|
| Stella d'oro, egg jumbo cookies Stella D'Oro | 364 | 6.1 g | 78.8 g | 3 g |
| Keksz, epres, töltött softy BelVita | 364 | 4.8 g | 62 g | 10 g |
| Smooth caramel Snack a Jack | 364 | 5.5 g | 77 g | 1.4 g |
| Fine Ligne Gourmandises Fruits Rouges Leader Price | 364 | 4 g | 72.4 g | 5.5 g |
| Biscuits de riz Psp | 364 | 6.7 g | 84.1 g | 0.2 g |
| Bellino, savoiardi lady fingers biscuit Bellino | 364 | 9.1 g | 78.8 g | 3 g |
| The bakery, spice cookies, oatmeal apple The Bakery | 364 | 6.1 g | 63.6 g | 12.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch Caramel & Vanilla Wafels?
100 g of Dutch Caramel & Vanilla Wafels has 364 kcal. Serving, 1 wafel, 33 g (33 g): about 120 kcal.
How much protein is in Dutch Caramel & Vanilla Wafels?
Dutch Caramel & Vanilla Wafels contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 wafel, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Dutch Caramel & Vanilla Wafels?
Dutch Caramel & Vanilla Wafels has 57.6 g of total carbohydrates per 100 g, including 18.2 g of fiber and 9.1 g of sugars.
How much fat is in Dutch Caramel & Vanilla Wafels?
Dutch Caramel & Vanilla Wafels contains 18.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Dutch Caramel & Vanilla Wafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch Caramel & Vanilla Wafels?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146792. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0856282003013. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.