Duo Chocolat Caramel

Packaged product Grains and Pasta Auchan

Duo Chocolat Caramel contains 394 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Duo Chocolat Caramel by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
8.4 gprotein
76 gcarbohydrates
5.2 gfat
118kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.9 g 5%
Sodium L 120 mg 5%
Total carbohydrates L 76 g 28%
Dietary fiber L 4.6 g 16%
Total sugars L 27 g
Added sugars L 7.7 g 15%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%394kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber4.6 gbelow the median for grains and pasta (median 4.7 g)
  • Sugars27 gin the top quarter of grains and pasta (median 25 g)
  • Fat5.2 gabove the median for grains and pasta (median 3.6 g)
  • Saturated fat0.9 gbelow the median for grains and pasta (median 0.95 g)
  • Sodium120 mgbelow the median for grains and pasta (median 194 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710520435
Quantity
0.375 kg
Label serving
30 g
Category
Packaged cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales extrudées enrobées au caramel : céréales 36% (farine complète de BLÉ, farine de BLÉ, semoule de maïs), sucre, nappage caramel 6,4% [LAIT écrémé concentré sucré (LAIT écrémé concentré, sucre), sucre, sirop de glucose, beurre concentré (LAIT), gélifiant : pectine, sel, arôme naturel], huile de tournesol, cacao en poudre, sel, arôme naturel, céréales extrudées enrobées au chocolat : céréales 36% (farine complète de BLÉ, farine de BLÉ, semoule de maïs), sucre, chocolat en poudre 4,8% (sucre, cacao en poudre), huile de tournesol, sel, arôme naturel de cacao. Traces éventuelles de soja, de fruits à coque et d'autres céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilSaltMilkGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Blé soufflé au miel Pouce 395 7.6 g 82 g 3.1 g
Boules de maïs Pouce 390 5.7 g 88 g 1.3 g
Boule miel Auchan 387 6.7 g 86 g 0.8 g
Pétales au chocolat Auchan 387 9.7 g 75 g 3.7 g
Mini cookies Auchan 387 8.3 g 77 g 4 g
Céréale Pouce 387 8.3 g 80 g 2.7 g
Pétales de céréales extrudées au cacao, goût chocolat Pouce 383 8.7 g 77 g 3 g
Pétales sucrés Auchan 382 5.5 g 87 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710520435. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.

Last updated: . Source description: "DUO CHOCOLAT CARAMEL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duo Chocolat Caramel?

100 g of Duo Chocolat Caramel has 394 kcal. Serving, 30 g (30 g): about 118 kcal.

How much protein is in Duo Chocolat Caramel?

Duo Chocolat Caramel contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Duo Chocolat Caramel?

Duo Chocolat Caramel has 76 g of total carbohydrates per 100 g, including 4.6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Chocolat Caramel?

Duo Chocolat Caramel contains 5.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Duo Chocolat Caramel?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.