Dunkin Rocky Roads Donut

Packaged product Nuts and Seeds Dunkin Donuts

Dunkin Rocky Roads Donut contains 431 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 431 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dunkin Rocky Roads Donut by Dunkin Donuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
6.5 gprotein
44 gcarbohydrates
25 gfat
431kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars not reported
Added sugars L 17.4 g 35%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%431kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for nuts and seeds (median 10.5 g)
  • Fat25 gabove the median for nuts and seeds (median 23.2 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunkin Donuts
Barcode
8424465884326
Label serving
1 portion (100 g)
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour, sugar, water, vegetable fats (palm, palm kernel, coconut), vegetable oils (sunflower, coconut, palm), MILK powder, lactose (MILK), yeast, glucose-fructose syrup, fat-reduced cocoa gelé, powder 1.4%, emulsifiers (E322, E322 (SOYA), E471, E481, E472e), dextrose, salt, raising agents (E450, E500), WHEAT starch, SOYA flour, fructose, natural flavouring (MILK), pea protein, gelatine, anhydrous butter (MILK), colours (E160a, E162), starch (corn), thickeners (E412, E415, E466), flour treatment agent (E300). May contain traces of MUSTARD, TREE NUTS (HAZELNUTS, ALMONDS, PISTACHIOS), OTHER CEREALS CONTAINING GLUTEN (SPELT (WHEAT), RYE, BARLEY, OAT), EGG. n./ pr:/ FR Ingrédients: Farine de BLÉ, sucre, eau, graisses végétales (palme, palmiste, noix de coco), huiles végétales (tournesol, noix de coco, palme), LAIT en poudre, lactose (LAIT), levure, sirop de glucose et fructose, cacao fortement dégraissé en poudre 1,4%, émulsifiants (E322, E322 (SOJA), E471, E481, E472e), dextrose, sel, Vallès poudres à lever (E450, E500), amidon de BLÉ, farine de SOJA, fructose, arôme naturel (LAIT), protéine de petit pois, gélatine, beurre anhydre (LAIT), colorants (E160a, E162), amidon (mais), épaississants (E412, E415, E466), agent de traitement de la farine (E300). Peut contenir des traces de MOUTARDE, FRUITS À COQUE (NOISETTES, AMANDES, PISTACHES), AUTRES CÉRÉALES CONTENANT DU GLUTEN (ÉPEAUTRE (BLÉ), SEIGLE, ORGE, AVOINE), OEUF. nmer / Ten NL Ingrediënten: TARWEbloem, suiker, water, plantaardige vetten (palm, palmpit, kokos), plantaardige oliën (zonnebloem, kokos, palm), MELKpoeder, lactose (MELK), gist, glucose - en fructosestroop, mager cacaopoeder 1,4%, emulgatoren (E322, E322 (SOJA), E471, E481, E472e), dextrose, zout, rijsmiddelen (E450, Monat E500), TARWEzetmeel, SOJAbloem, fructose, natuurlijk aroma (MELK), erwteneiwit, gelatine, watervrije boter (MELK), kleurstoffen (E160a, E162), zetmeel (maïs), verdikkingsmiddelen (E412, E415, E466), meelverbeteraar (E300). Kan sporen van MOSTERD, NOTEN (HAZELNOTEN, AMANDELEN, PISTACHENOTEN), ANDERE GLUTENBEVATTENDE GRANEN (SPELT (TARWE), ROGGE, GERST, HAVER), El bevatten. 6 12 Tag 6 12 18 24 30 30 DE Zutaten: WEIZENmehl, Zucker, Wasser, pflanzliche Fette (Palm, Palmkern, Kokos), pflanzliche Öle (Sonnenblume, Kokos, Palm), MILCHpulver, Laktose (MILCH), Hefe, Glukose - und Fruktosesirup, fettarmes Kakaopulver 1,4%, Emulgatoren (E322, E322 (SOJA), E471, E481, E472e), Dextrose, Salz, Backtriebmittel (E450, E500), WEIZENstärke, SOJAmehl, Fruktose, natürliches Aroma (MILCH), (E160a, E162), Stärke (Mais), Erbsenprotein, Gelatine, wasserfreie butter (MILCH), Farbstoffe Verdickungsmittel (E412, E415, E466), Mehlbehandlungsmittel (E300). Kann Spuren von SENF, SCHALENFRÜCHTE (HASELNÜSSE, MANDELN, PISTAZIEN), ANDEREN GLUTENHALTIGES GETREIDE (DINKEL (WEIZEN), ROGGEN, GERSTE, HAFER), El enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424465884326. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dunkin Rocky Roads Donut?

100 g of Dunkin Rocky Roads Donut has 431 kcal. Serving, 1 portion, 100 g (100 g): about 431 kcal.

How much protein is in Dunkin Rocky Roads Donut?

Dunkin Rocky Roads Donut contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Dunkin Rocky Roads Donut?

Dunkin Rocky Roads Donut has 44 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dunkin Rocky Roads Donut?

Dunkin Rocky Roads Donut contains 25 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.