Dry roast peanuts

Packaged product Beans and Legumes Coop

Dry roast peanuts contains 592 kcal per 100 g. A serving, 25 g (25 g) provides about 148 kcal.

Roughly 70% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).

100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 52% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dry roast peanuts by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
592kcal per 100 g
29.6 gprotein
12 gcarbohydrates
44 gfat
148kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 44 g 56%
Saturated fat L 5.6 g 28%
Cholesterol L 0 mg 0%
Sodium L 416 mg 18%
Total carbohydrates L 12 g 4%
Dietary fiber L 7.6 g 27%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 29.6 g 59%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.3 mg16%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 10.1 mg63%
Pantothenic acid (B5) L 1.7 mg33%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 84.8 µg21%
Vitamin B12 L 0 µg0%
Calcium L 54.2 mg4%
Iron L 1.5 mg8%
Magnesium L 181 mg43%
Phosphorus L 380 mg30%
Potassium L 665 mg14%
Zinc L 2.9 mg26%
Copper L 0.44 mg49%
Manganese L 1.3 mg58%
Selenium L 28.5 µg52%
Iodine L 9.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 9%Fat: 70%592kcal / 100 g
  • Protein 21%
  • Carbohydrates 9%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63%Manganese58%Selenium52%Copper49%Magnesium43%Thiamin (B1)34%Pantothenic acid (B5)33%Phosphorus30%Zinc26%Vitamin B622%

Nutritional insights

  • Protein29.6 gin the top quarter of beans and legumes (median 25 g)
  • Fiber7.6 gabove the median for beans and legumes (median 7.2 g)
  • Sugars5.6 gabove the median for beans and legumes (median 5 g)
  • Fat44 gin the lowest quarter of beans and legumes (median 50 g)
  • Saturated fat5.6 gin the lowest quarter of beans and legumes (median 7.1 g)
  • Sodium416 mgabove the median for beans and legumes (median 367 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
5000128975865
Label serving
25 g
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (95%), Dry Roast Seasoning (Rice Flour, Salt, Yeast Extract, Maize Starch, Smoked Salt, Ground Spices (Paprika, Cinnamon), Dried Herbs (Thyme, Oregano), Onion Powder, Garlic Powder, Acid (Citric acid), Colour (Paprika extract), Turmeric Extract), Stabiliser (Acacia Gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRiceSaltYeastOnionGarlicCinnamon

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Salted Peanuts Planters 592 26.5 g 16.3 g 51 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry roast peanuts?

100 g of Dry roast peanuts has 592 kcal. Serving, 25 g (25 g): about 148 kcal.

Is Dry roast peanuts high in protein?

Dry roast peanuts contains 29.6 g of protein per 100 g (59% of the 50 g Daily Value), or 7.4 g in serving, 25 g (25 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Dry roast peanuts?

Dry roast peanuts has 12 g of total carbohydrates per 100 g, including 7.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry roast peanuts?

Dry roast peanuts contains 44 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Dry roast peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenium (52% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry roast peanuts?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128975865. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.