Dry Cured Unsmoked Streaky Bacon
Dry Cured Unsmoked Streaky Bacon contains 307 kcal per 100 g. A serving, 3 rashers, 27 g (27 g) provides about 83 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (294 kcal per 100 g).
100 g provides 3,618,182% of the Daily Value for selenium, 2,297,143% of the Daily Value for iodine and 49% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 81.3 mg | 27% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 0.37 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.3 g | 73% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 380 mg | 30% |
| Potassium L | 292 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 1,990,000 µg | 3,618,182% |
| Iodine L | 3,445,714 µg | 2,297,143% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.3 gin the top quarter of meat (median 17 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat18.1 gbelow the median for meat (median 25 g)
- Saturated fat7 gbelow the median for meat (median 9 g)
- Sodium1,500 mgin the top quarter of meat (median 1,052 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekreepjes T Slagershuys | 307 | 16 g | 3.3 g | 25.5 g |
| Bacon Naturligt Bokvedsrökt - 5-Pack Tulip | 308 | 14 g | 0 g | 28 g |
| Original Bacon Scheiben Tulip | 308 | 14 g | 0 g | 28 g |
| Bacon affumicato a fette Eurospin | 308 | 14 g | 0 g | 28 g |
| Бекон Сирокопчений Алан | 308 | 18.7 g | 2.1 g | 25 g |
| Bacon Multipack Bøkeflisrøkt skivet 3x100g Tulip Danish crown norway as | 308 | 14 g | 0 g | 28 g |
| Original Bacon Tulip | 308 | 14 g | 0 g | 28 g |
| Streaky Bacon BEEHIVE | 308 | 14.9 g | 0.5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459854893. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.