Dry Cured Unsmoked Streaky Bacon
Dry Cured Unsmoked Streaky Bacon contains 307 kcal per 100 g. A serving, 3 rashers, 27 g (27 g) provides about 83 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (294 kcal per 100 g).
100 g provides 3,618,182% of the Daily Value for selenium, 2,297,143% of the Daily Value for iodine and 49% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 81.3 mg | 27% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 0.37 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.3 g | 73% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 380 mg | 30% |
| Potassium L | 292 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 1,990,000 µg | 3,618,182% |
| Iodine L | 3,445,714 µg | 2,297,143% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.3 gin the top quarter of meat (median 21.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.18 g)
- Fat18.1 gbelow the median for meat (median 22 g)
- Saturated fat7 gbelow the median for meat (median 8.6 g)
- Sodium1,500 mgabove the median for meat (median 1,121 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streaky Bacon BEEHIVE | 308 | 14.9 g | 0.5 g | 28 g |
| unsmoked streaky bacon Denhay | 305 | 16.8 g | 1 g | 25 g |
| British Dry Cured Thin And Crispy Unsmoked Streaky Bacon Marks & Spencer | 303 | 17.5 g | 2.4 g | 24.5 g |
| Bacon Dulano | 303 | 19 g | 0.5 g | 25 g |
| Classic honeycured bacon Purefoods | 313 | 15.2 g | 6.5 g | 26.1 g |
| Classic Roasted Bacon Sokołów | 301 | 15 g | 0.5 g | 27 g |
| Birchwood unsmoked back bacon Lidl | 301 | 23.6 g | 0.2 g | 22.7 g |
| Streaky bacon Farmland | 300 | 13 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Cured Unsmoked Streaky Bacon?
100 g of Dry Cured Unsmoked Streaky Bacon has 307 kcal. Serving, 3 rashers, 27 g (27 g): about 83 kcal.
Is Dry Cured Unsmoked Streaky Bacon high in protein?
Dry Cured Unsmoked Streaky Bacon contains 36.3 g of protein per 100 g (73% of the 50 g Daily Value), or 9.8 g in serving, 3 rashers, 27 g (27 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21.4 g).
How many carbs are in Dry Cured Unsmoked Streaky Bacon?
Dry Cured Unsmoked Streaky Bacon has 0.37 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Cured Unsmoked Streaky Bacon?
Dry Cured Unsmoked Streaky Bacon contains 18.1 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Dry Cured Unsmoked Streaky Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (3,618,182% DV), iodine (2,297,143% DV), Thiamin (B1) (49% DV), phosphorus (30% DV) and Niacin (B3) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Cured Unsmoked Streaky Bacon?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459854893. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.