Dried Cranberries & Glazed Walnut Pieces

Packaged product Nuts and Seeds GreenWise

Dried Cranberries & Glazed Walnut Pieces contains 450 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 533 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Cranberries & Glazed Walnut Pieces by GreenWise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
60 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25 g 32%
Saturated fat L 0 g 0%
Sodium L 100 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 48%Fat: 45%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of nuts and seeds (median 16.7 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 8.5 g)
  • Sugars50 gin the top quarter of nuts and seeds (median 14.7 g)
  • Fat25 gin the lowest quarter of nuts and seeds (median 40 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 4.9 g)
  • Sodium100 mgin the lowest quarter of nuts and seeds (median 357 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GreenWise
Barcode
0041415054301
Category
Nuts and seeds
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC GLAZED WALNUT PIECES (ORGANIC WALNUTS, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, SEA SALT), DRIED DARK SWEET CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, SUNFLOWER OIL)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilHoneySalt

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Almond paste 458 9 g 47.8 g 27.7 g
Green Peas Kasugai 467 16.7 g 63.3 g 16.7 g
Peanut butter and jelly 432 11.2 g 46.1 g 25.7 g
Sharp Yellow Cheddar Cheese, Cherry Juice-Infused Dried Cranberries & Sea-Salted Roasted Cashew Splits SNACK SELECTS 429 16.7 g 23.8 g 28.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041415054301. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Cranberries & Glazed Walnut Pieces?

100 g of Dried Cranberries & Glazed Walnut Pieces has 450 kcal.

Is Dried Cranberries & Glazed Walnut Pieces high in protein?

Dried Cranberries & Glazed Walnut Pieces contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 16.7 g).

How many carbs are in Dried Cranberries & Glazed Walnut Pieces?

Dried Cranberries & Glazed Walnut Pieces has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Cranberries & Glazed Walnut Pieces?

Dried Cranberries & Glazed Walnut Pieces contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Cranberries & Glazed Walnut Pieces?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.