Dried Blueberries
Packaged product Fruits Southern Grove
Dried Blueberries contains 351 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 81.1 g | 29% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 70.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.74 g)
- Fiber2.7 gabove the median for fruits (median 2.4 g)
- Sugars70.3 gin the top quarter of fruits (median 10 g)
- Fat1.4 gin the top quarter of fruits (median 0.33 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Southern Grove
- Barcode
- 4099100057300
- Quantity
- 3.5 oz
- Category
- Blueberries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID, PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, MILK, SOY, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilPeanutAlmondHazelnutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Blueberries GREAT VALUE | 350 | 0 g | 85 g | 0 g |
| Just Blueberries Karen's Naturals | 357 | 3.6 g | 89.3 g | 1.8 g |
| Myrtilles Nectaflor | 345 | 0.2 g | 83 g | 0.5 g |
| Wildheidelbeeren Koro | 359 | 3.6 g | 64 g | 5 g |
| Dried fruits, freeze-dried blueberries dmBio | 359 | 3.8 g | 64 g | 5 g |
| Blueberries Suma | 360 | 2.1 g | 81.8 g | 1.2 g |
| Myrtilles biologiques ProNature SAS | 368 | 1.7 g | 78 g | 2.7 g |
| Blueberries American Blueberries | 372 | 9.3 g | 74.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100057300. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.