Dough balls sharer

Packaged product Other Foods Pizza Express

Dough balls sharer contains 280 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 72% of the Daily Value for chloride, 55% of the Daily Value for manganese and 38% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dough balls sharer by Pizza Express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
10.6 gprotein
53.1 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.2 g 1%
Cholesterol L 18.9 mg 6%
Sodium L 480 mg 21%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 2.7 g 10%
Total sugars L 3.4 g
Added sugars L 1.7 g 3%
Protein L 10.6 g 21%
Vitamin A L 58.8 µg7%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.18 µg0.9%
Vitamin E L 2.8 mg19%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 25 µg6%
Vitamin B12 L 0.019 µg0.8%
Calcium L 20.6 mg2%
Iron L 1.3 mg7%
Magnesium L 44.2 mg11%
Phosphorus L 146 mg12%
Potassium L 203 mg4%
Zinc L 1.2 mg11%
Copper L 0.18 mg20%
Manganese L 1.3 mg55%
Selenium L 7.2 µg13%
Iodine L 56.3 µg38%
Chloride L 1,666 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 7%280kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride72%Manganese55%Iodine38%Thiamin (B1)26%Copper20%Vitamin E19%Selenium13%Phosphorus12%Zinc11%Magnesium11%

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L34.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.49 g
Linoleic acid (omega-6, 18:2) L2 g
Carotenoids (1)
Beta-carotene L19.3 µg
Other components (2)
Water L28.3 g
Alcohol L0 g

Product details

Brand
Pizza Express
Barcode
5051873006953
Quantity
257 g
Category
Other Foods

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Butter (Milk) (10%), Rapeseed Oil, Garlic, Salt, Olive Oil, Sugar, Yeast, Wheat Starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterRapeseed (canola) oilGarlicSaltOlive oilSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051873006953. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dough balls sharer?

100 g of Dough balls sharer has 280 kcal.

Is Dough balls sharer high in protein?

Dough balls sharer contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Dough balls sharer?

Dough balls sharer has 53.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dough balls sharer?

Dough balls sharer contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Dough balls sharer contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (72% DV), manganese (55% DV), iodine (38% DV), Thiamin (B1) (26% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dough balls sharer?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.