Double Egg Mayo
Packaged product Meals and Dishes Fresh Ways Food Co.
Double Egg Mayo contains 218 kcal per 100 g.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.4 g)
- Sugars1.5 gabove the median for meals and dishes (median 1.4 g)
- Fat10 gabove the median for meals and dishes (median 9.9 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2 g)
- Sodium396 mgabove the median for meals and dishes (median 363 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Ways Food Co.
- Barcode
- 5391526153321
- Category
- Egg sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hard-Boiled Egg (48%), Malted Wheat Bread [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour. Malted Wheat, Wheat Gluten, Yeast, Salt, Malted Barley Flour, Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids) Dextrose, Preservative (Calcium Propionate), Palm Fat, Rapeseed Oil, Flour Treatmen Agent (Ascorbic Acid)], Mayonnaise [Rapeseed Oil, Water, Pasteurised Egg, Spiri Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Dextrose, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Flavouring (contains Mustard), Paprika Extract), Sali Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSugarSaltWheat flourYeast
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|---|---|---|---|---|
| Egg & bacon sandwich Tesco | 216 | 11.9 g | 21.3 g | 9 g |
| Szynka & Jajko Tomcio paluch | 222 | 9.5 g | 22 g | 11 g |
| Bacon, Egg & Cheese Pita Snack Sandwiches Sandwich Bros. | 225 | 11.3 g | 21.1 g | 9.9 g |
| Ham hock & Chunky egg Simply lunch | 226 | 12.3 g | 20.4 g | 10.7 g |
| Scratch Italian Bread Sliced Market By Price Chopper | 228 | 8.8 g | 43.9 g | 0 g |
| Egg And Lettuce Sandwich Coles Kitchen | 207 | 9.1 g | 21.6 g | 8.6 g |
| Bacon & Free Range Egg Sainsbury's | 230 | 12.3 g | 20.5 g | 10.3 g |
| Sandwich oeuf mimosa Poulaillon | 201 | 7.9 g | 26.1 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Egg Mayo?
100 g of Double Egg Mayo has 218 kcal.
Is Double Egg Mayo high in protein?
Double Egg Mayo contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.4 g).
How many carbs are in Double Egg Mayo?
Double Egg Mayo has 20 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Egg Mayo?
Double Egg Mayo contains 10 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Double Egg Mayo?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391526153321. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.