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Donut Holes

Packaged product Sweets and Desserts Wal-Mart Stores Inc.

Donut Holes contains 333 kcal per 100 g. A serving, 2.1 onz, 60 g (60 g) provides about 200 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 10% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
3.3 gprotein
51.7 gcarbohydrates
13.3 gfat
200kcal in serving, 2.1 onz, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 13.3 g 17%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 433 mg 19%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 1.7 g 6%
Total sugars L 26.7 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 35%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars26.7 gbelow the median for sweets and desserts (median 31 g)
  • Fat13.3 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium433 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3.3 g3.3 g
Carbohydrates 51.7 g51.7 g
Fat 13.3 g13.3 g
Fiber 1.7 g1.7 g
Sugars 26.7 g26.7 g
Sodium 433 mg433 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742100364
Label serving
2.1 ONZ (60 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour bleached (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil contains 2% or less of dextrose, soybean oil, soy flour, whey, wheat starch, leavening (sodium acid pyrophosphate, baking soda), dried egg yolks, salt, mono-and diglycerides, nonfat dry milk, sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured skim milk, whey, lactic acid), soy lecithin, sodium diacetate (preservative), artificial flavors, cellulose gum, maltodextrin, corn oil, food starch, modified, corn starch, beta-carotene color, alpha tocopherols (preservative), calcium carbonate, calcium sulfate, agar-agar, locust bean gum, sodium phosphate, guar gum, xanthan gum, enzymes, propylene glycol, propylene glycol alginate, titanium dioxide (color), cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilEggSaltCream

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Blueberry snack pies, blueberry Big Y 333 3.5 g 45.6 g 15.8 g
Pudding Cake Bgc 333 3.5 g 47.4 g 17.5 g
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Bon Sole, Bon Appetit, 8-Powdered Donuts Bon Appetit Danish Co. 333 5.3 g 54.4 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056485. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0078742100364. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donut Holes?

100 g of Donut Holes has 333 kcal. Serving, 2.1 onz, 60 g (60 g): about 200 kcal.

How much protein is in Donut Holes?

Donut Holes contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2.1 onz, 60 g (60 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Donut Holes?

Donut Holes has 51.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars.

How much fat is in Donut Holes?

Donut Holes contains 13.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Donut Holes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Donut Holes?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.