donettes Frosted
Packaged product Sweets and Desserts Hostess
Donettes Frosted contains 518 kcal per 100 g. A serving, 6 donuts, 85 g (85 g) provides about 440 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 534 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 21.2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 30.6 g | |
| Added sugars L | 30.6 g | 61% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars30.6 gin the top quarter of sweets and desserts (median 20 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat21.2 gin the top quarter of sweets and desserts (median 11 g)
- Sodium353 mgabove the median for sweets and desserts (median 319 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 518 kcal | 518 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 30.6 g | 30.6 g |
| Sodium | 306 mg | 353 mg |
Product details
Ingredients
sugar, enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], water, palm oil, partially hydrogenated oils (palm kernal, coconut and palm), cocoa powder (processed with alkali), soybean oil, contains 2% or less of each of the following: distilled monoglycerides, soy lecithin, whey powder, natural and artificial flavor, nonfat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, salt, wheat starch, sorbic acid and sodium propionate and potassium sorbate (to retain freshness), mono and diglycerides, dextrose, dextrin, guar gum, cellulose gum, karaya gum, annatto and turmeric (color), wheat flour, enzymes, glycerin, citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Frosted Mini Donuts bake shop | 518 | 3.6 g | 42.9 g | 35.7 g |
| Donuts cuorenero | 520 | 4.9 g | 51 g | 30 g |
| Chocolate Old Fashioned Donuts Lil Debbie | 521 | 2.7 g | 50.7 g | 34.2 g |
| Mini redondos zebra Carrefour | 521 | 4 g | 49 g | 34 g |
| Mini Donuts Powdered Hostess | 521 | 4.2 g | 62.5 g | 27.1 g |
| Mini redondos cacao Carrefour | 522 | 4.7 g | 48 g | 34 g |
| donuts blue Piaceri Mediterranei | 523 | 5 g | 54 g | 31 g |
| Mini donut kekse kaffee Sondey | 523 | 6.8 g | 59.8 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donettes Frosted?
100 g of donettes Frosted has 518 kcal. Serving, 6 donuts, 85 g (85 g): about 440 kcal.
How much protein is in donettes Frosted?
Donettes Frosted contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 6 donuts, 85 g (85 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in donettes Frosted?
Donettes Frosted has 55.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 30.6 g of sugars.
How much fat is in donettes Frosted?
Donettes Frosted contains 31.8 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
What vitamins and minerals does donettes Frosted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in donettes Frosted?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774754. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0888109050023. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.