Donettes Crunch

Packaged product Sweets and Desserts Hostess

Donettes Crunch contains 439 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 496 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Donettes Crunch by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
3.5 gprotein
59.6 gcarbohydrates
19.3 gfat
496kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 19.3 g 25%
Saturated fat L 12.3 g 62%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 281 mg 12%
Total carbohydrates L 59.6 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 38.6 g
Added sugars L 38.6 g 77%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 1.2 mg7%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 41%439kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars38.6 gabove the median for sweets and desserts (median 31.6 g)
  • Fat19.3 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat12.3 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium281 mgabove the median for sweets and desserts (median 257 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal439 kcal
Protein 1.8 g3.5 g
Carbohydrates 31.9 g59.6 g
Fat 10.6 g19.3 g
Fiber 0.89 g1.8 g
Sugars 20.4 g38.6 g
Sodium 150 mg281 mg

Product details

Brand
Hostess
Barcode
0888109050054
Quantity
4oz
Label serving
1 serving (113 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, unbleached enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], water, palm oil, coconut, high fructose corn syrup, contains 2% or less of each of the following: salt, wheat, corn, honey, wheat starch, corn syrup, glycerin, modified wheat starch, wheat flour, citric acid, nonfat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, soybean oil, mono and diglycerides, dextrose, dextrin, soy lecithin, guar gum, cellulose gum, agar, natural and artificial flavor, karaya gum, annatto and turmeric (color), enzymes, sorbic acid sodium propionate and potassium sorbate (to retain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilHoneyMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donettes Crunch?

100 g of Donettes Crunch has 439 kcal. Serving, 1 serving, 113 g (113 g): about 496 kcal.

How much protein is in Donettes Crunch?

Donettes Crunch contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 serving, 113 g (113 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Donettes Crunch?

Donettes Crunch has 59.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 38.6 g of sugars.

How much fat is in Donettes Crunch?

Donettes Crunch contains 19.3 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in Donettes Crunch?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778662. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0888109050054. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.