Dick and jane educational snack
Packaged product Sweets and Desserts Dick & Jane
Dick and jane educational snack contains 414 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 20.7 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 1 mg | 6% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars20.7 gin the lowest quarter of sweets and desserts (median 33.1 g)
- Fat6.9 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sodium224 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dick & Jane
- Barcode
- 0894123002375
- Quantity
- 1 oz (28 g)
- Label serving
- 1 Container
- Category
- Almond cookies
- Packaging
- en:foil-package
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower oil, sunflower lecithin, salt, honey, leavening (Baking Soda), Natural Flavores, Whole Eggs, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSaltHoneyEggMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Educational snacks Dick & Jane | 414 | 6.9 g | 75.9 g | 13.8 g |
| Croquant de provence Castellane | 413 | 8.7 g | 66 g | 14 g |
| Almond Windmill Cookies eatz | 417 | 5.6 g | 63.9 g | 16.7 g |
| Croquant caramélisé aux amandes La Passion Des Abeilles | 419 | 8.4 g | 72.7 g | 10.5 g |
| Cookie Amande Italiamo | 420 | 7.9 g | 58 g | 16 g |
| Craquant aux amandes Le Père Craquant | 421 | 11.2 g | 68 g | 10.6 g |
| Croquants Aux Amandes Biscuiterie de l'Ermitage | 406 | 9 g | 67 g | 11 g |
| Doria Amaretti 250G Bauli | 425 | 6.2 g | 84 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dick and jane educational snack?
100 g of Dick and jane educational snack has 414 kcal.
How much protein is in Dick and jane educational snack?
Dick and jane educational snack contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Dick and jane educational snack?
Dick and jane educational snack has 75.9 g of total carbohydrates per 100 g, including 6.9 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dick and jane educational snack?
Dick and jane educational snack contains 6.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dick and jane educational snack?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894123002375. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.