Deli style cheese and pickle
Packaged product Meals and Dishes Tesco
Deli style cheese and pickle contains 218 kcal per 100 g. A serving, 1 pack, 211g (211 g) provides about 459 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 27.6 µg | 3% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 88.7 mg | 7% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.8 g)
- Fiber2.1 gbelow the median for meals and dishes (median 2.8 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.5 g)
- Fat9.7 gbelow the median for meals and dishes (median 11 g)
- Saturated fat4.4 gin the top quarter of meals and dishes (median 2 g)
- Sodium354 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 204 µg |
|---|
Other components (2)
| Water L | 67.5 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697774355
- Quantity
- 211g
- Label serving
- 1 pack (211g)
- Category
- Club sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Leicester Cheese (with Colour: Annatto Norbixin) (_Milk_) (7%), _Rye_ Flour, Spinach, Cabbage, Mature Cheddar Cheese (with Colour: Annatto Norbixin) (_Milk_), Medium Cheddar Cheese (_Milk_), Rapeseed Oil, Onion, Beetroot, Cider Vinegar, Gherkin, Sugar, Malted _Barley_ Flour, Spirit Vinegar, Cornflour, Dill, _Wheat_ Gluten, Salt, _Mustard_ Flour, White Wine Vinegar, Pasteurised _Egg_ Yolk, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Potato Starch, _Mustard_ Bran, Malt Vinegar (_Barley_), _Mustard_ Powder, Acidity Regulator (Acetic Acid), Ground Turmeric, Flour Treatment Agent (Ascorbic Acid), Palm Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionVinegarSugarSaltEggYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club poulet cornichons Dia | 217 | 11.4 g | 23.9 g | 7.9 g |
| Sandwich Poulet & Bacon Carrefour | 218 | 9.8 g | 23 g | 9.1 g |
| Bienfait sandwich thon tomates marinées BienFait | 218 | 9 g | 23 g | 9.3 g |
| Sandwich végétarien Legumes Rotis Tahini The Bread Bandits Sandwich co. | 218 | 6.1 g | 25.4 g | 11.9 g |
| Tesco Deli Style Cheese and Pickles Sandwich Tesco | 218 | 9.5 g | 22.6 g | 9.4 g |
| Sandwich Kipcaesar Spar | 217 | 9.8 g | 22 g | 9.7 g |
| Sandwich club Trio - Thon oeufs crudités Monique ranou | 219 | 9.2 g | 30 g | 5.7 g |
| Il pagnotto Il Pagnotto | 219 | 8.3 g | 23 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697774355. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.