Dave's killer bread, blues bread, cornmeal crust

Packaged product Bread and Baked Goods Avb Corp.

Dave's killer bread, blues bread, cornmeal crust contains 286 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 60% of the Daily Value for selenium, 43% of the Daily Value for manganese and 32% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dave's killer bread, blues bread, cornmeal crust by Avb Corp., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
11.9 gprotein
50 gcarbohydrates
7.1 gfat
120kcal in serving, 1 slice, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 452 mg 20%
Total carbohydrates L 50 g 18%
Dietary fiber L 9.5 g 34%
Total sugars L 9.5 g
Added sugars L 9.5 g 19%
Protein L 11.9 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin K L 3.8 µg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 2.9 mg18%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.19 mg11%
Calcium L 48 mg4%
Iron L 2.6 mg14%
Magnesium L 76 mg18%
Phosphorus L 190 mg15%
Potassium L 226 mg5%
Zinc L 1.4 mg13%
Copper L 0.29 mg32%
Manganese L 1 mg43%
Selenium L 33 µg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%286kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium60%Manganese43%Copper32%Magnesium18%Niacin (B3)18%Phosphorus15%Iron14%Zinc13%Riboflavin (B2)12%Vitamin B611%

Nutritional insights

  • Protein11.9 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber9.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars9.5 gin the top quarter of bread and baked goods (median 3 g)
  • Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium452 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 11.9 g11.9 g
Carbohydrates 50 g50 g
Fat 7.1 g7.1 g
Fiber 9.5 g9.5 g
Sugars 9.5 g9.5 g
Sodium 452 mg452 mg

Product details

Brand
Avb Corp.
Barcode
0013764027015
Quantity
25 oz
Label serving
1 Slice (42 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat (organic cracked whole wheat, organic whole wheat flour), water, organic wheat flour, blues mix (organic sunflower seeds, organic rolled oats, organic ground whole flax seeds, organic blue cornmeal, organic un-hulled brown sesame seeds, organic un-hulled black sesame seeds), organic dried cane syrup (sugar), organic oat fiber, organic wheat gluten, organic expeller pressed canola oil, yeast, sea salt, organic molasses, organic cultured whole wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsRapeseed (canola) oilYeastSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dave's killer bread, blues bread, cornmeal crust?

100 g of Dave's killer bread, blues bread, cornmeal crust has 286 kcal. Serving, 1 slice, 42 g (42 g): about 120 kcal.

Is Dave's killer bread, blues bread, cornmeal crust high in protein?

Dave's killer bread, blues bread, cornmeal crust contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 slice, 42 g (42 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Dave's killer bread, blues bread, cornmeal crust?

Dave's killer bread, blues bread, cornmeal crust has 50 g of total carbohydrates per 100 g, including 9.5 g of fiber and 9.5 g of sugars.

How much fat is in Dave's killer bread, blues bread, cornmeal crust?

Dave's killer bread, blues bread, cornmeal crust contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dave's killer bread, blues bread, cornmeal crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (60% DV), manganese (43% DV), copper (32% DV), magnesium (18% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dave's killer bread, blues bread, cornmeal crust?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2471704. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0013764027015. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.