Dark Chocolate Sea Salt
Packaged product Sweets and Desserts Bakery On Main
Dark Chocolate Sea Salt contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 23.3 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 4 mg | 22% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Fiber16.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars23.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat16.7 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery On Main
- Barcode
- 0835228000156
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Blend (Whole Grain Oats, Amaranth, Millet), Cane Sugar, Honey, Dark Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Coconut Oil, Brown Rice, Corn Meal, Brown Rice Syrup, Cocoa Powder, Chia Seeds, Almonds, Coconut, Sea Salt, Natural Flavors, Sesame Seeds, Tocopherols (Vitamin E), Corn Starch, Sunflower Oil, Sunflower Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneyCoconut oilRiceAlmondSaltSunflower oilOatsCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Gummies With Chocolate Flavored Coating Frutia | 433 | 6.7 g | 70 g | 13.3 g |
| Key Lime Cookies Kermit's Key West | 433 | 3.3 g | 70 g | 16.7 g |
| Honey Graham Sticks Winco | 433 | 6.7 g | 73.3 g | 13.3 g |
| Chocolate Cherry Almond Stonewall Kitchen | 433 | 13.3 g | 66.7 g | 13.3 g |
| Brewer’s Yeast Cookies Oats & Honey Macro Wholefoods Market | 433 | 10.3 g | 52.3 g | 18.3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5.5 g | 58.6 g | 19.2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6.6 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0835228000156. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.