Dark chocolate mousses with ganache

Packaged product Dairy and Eggs Gü

Dark chocolate mousses with ganache contains 375 kcal per 100 g.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.

100 g provides 69% of the Daily Value for copper, 28% of the Daily Value for manganese and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate mousses with ganache by Gü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
6.4 gprotein
25 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 28 g 36%
Saturated fat L 16 g 80%
Cholesterol L 83.8 mg 28%
Sodium L 176 mg 8%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 21 g
Added sugars L 8.2 g 16%
Protein L 6.4 g 13%
Vitamin A L 167 µg19%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.96 µg5%
Vitamin E L 0.72 mg5%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.021 mg1%
Folate (B9) L 30.9 µg8%
Vitamin B12 L 0.32 µg13%
Calcium L 53.2 mg4%
Iron L 4.3 mg24%
Magnesium L 81.8 mg19%
Phosphorus L 137 mg11%
Potassium L 358 mg8%
Zinc L 1.3 mg12%
Copper L 0.62 mg69%
Manganese L 0.65 mg28%
Selenium L 11.5 µg21%
Iodine L 14.5 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 26%Fat: 67%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper69%Manganese28%Iron24%Selenium21%Magnesium19%Vitamin A19%Riboflavin (B2)15%Vitamin B1213%Zinc12%Phosphorus11%

Nutritional insights

  • Protein6.4 gabove the median for dairy and eggs (median 4.8 g)
  • Fiber2.4 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sugars21 gin the top quarter of dairy and eggs (median 18.9 g)
  • Fat28 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 6.6 g)
  • Sodium176 mgin the top quarter of dairy and eggs (median 72 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water40.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.7 g
Carotenoids (1)
Beta-carotene L50.6 µg
Other components (2)
Water L40.5 g
Alcohol L0 g

Product details

Brand
Gü
Barcode
5060425286897
Category
Dairy mousses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (38%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), natural flavouring), pasteurised egg white, whipping cream (milk), salted butter (butter (milk), salt)), whole milk, pasteurised egg yolk, milk chocolate (3%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural flavouring), sugar, glucose syrup, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), water, acidity regulator (citric acid), fat reduced cocoa powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggCreamButterMilkSugarGlucose syrupCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060425286897. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark chocolate mousses with ganache?

100 g of Dark chocolate mousses with ganache has 375 kcal.

How much protein is in Dark chocolate mousses with ganache?

Dark chocolate mousses with ganache contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.8 g).

How many carbs are in Dark chocolate mousses with ganache?

Dark chocolate mousses with ganache has 25 g of total carbohydrates per 100 g, including 2.4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate mousses with ganache?

Dark chocolate mousses with ganache contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Dark chocolate mousses with ganache contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (69% DV), manganese (28% DV), iron (24% DV), selenium (21% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate mousses with ganache?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.