How many calories are in Dark chocolate french pudding?

100 g of Dark chocolate french pudding has 220 kcal. Serving, 1 jar, 100 g (100 g): about 220 kcal.

How much protein is in Dark chocolate french pudding?

Dark chocolate french pudding contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 jar, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Dark chocolate french pudding?

Dark chocolate french pudding has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars.

How much fat is in Dark chocolate french pudding?

Dark chocolate french pudding contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Dark chocolate french pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate french pudding?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate french pudding

Packaged product Sweets and Desserts Petitpot

Dark chocolate french pudding contains 220 kcal per 100 g. A serving, 1 jar, 100 g (100 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (240 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

220kcal per 100 g

5 gprotein

19 gcarbohydrates

14 gfat

220kcal in serving, 1 jar, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	14 g	18%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	130 mg	43%
Sodium L	90 mg	4%
Total carbohydrates L	19 g	7%
Dietary fiber L	1 g	4%
Total sugars L	17 g
Added sugars L	13 g	26%
Protein L	5 g	10%
Vitamin A L	225 µg	25%
Vitamin C L	0 mg	0%
Vitamin D L	1 µg	5%
Calcium L	80 mg	6%
Iron L	1.8 mg	10%
Potassium L	140 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 34%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the top quarter of sweets and desserts (median 3.1 g)
Fiber1 gabove the median for sweets and desserts (median 0.7 g)
Sugars17 gbelow the median for sweets and desserts (median 19 g)
Fat14 gin the top quarter of sweets and desserts (median 4.6 g)
Saturated fat7 gabove the median for sweets and desserts (median 2.3 g)
Sodium90 mgabove the median for sweets and desserts (median 84 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	220 kcal	220 kcal
Protein	5 g	5 g
Carbohydrates	19 g	19 g
Fat	14 g	14 g
Fiber	1 g	1 g
Sugars	17 g	17 g
Sodium	105 mg	90 mg

Product details

Brand: Petitpot
Barcode: 0867518000027
Label serving: 1 JAR (100 g)
Category: Desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic milk, organic cream, organic egg yolk, organic dark chocolate (organic unsweetened chocolate; organic cane sugar; organic cocoa butter; organic natural vanilla extract), organic cane sugar, organic milk powder, organic rice starch, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Egg Sugar Salt Cocoa butter

Similar products

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Thick'n'rich Heinz	219	0.67 g	52.3 g	0.33 g
Branche Classic Coop	219	4.8 g	27 g	10 g
4 Egg Custard Tarts Waitrose	222	6.2 g	30.1 g	8.1 g
One pot Saturates Sugars Energy Fat 1391kJ 333kcal Tesco Finest	222	2.1 g	26.1 g	12 g
tiramisù Dolcezze Veneziane	222	3.1 g	24 g	12.4 g
Cassata Dessert Lidl	222	3.6 g	38.3 g	5.3 g
El compi, vanilla flan El Compi	222	7.1 g	34.3 g	7.1 g
Guava Bread Pudding, Guava Publix	222	5.1 g	41.4 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2669503. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0867518000027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.