Dark Chocolate Chunks & Almonds Chewy Bar
Packaged product Breakfast Cereals Nuts & Grain
Dark Chocolate Chunks & Almonds Chewy Bar contains 424 kcal per 100 g.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 21.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of breakfast cereals (median 7.2 g)
- Sugars21.2 gbelow the median for breakfast cereals (median 25 g)
- Fat30.3 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat10.6 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium136 mgbelow the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nuts & Grain
- Barcode
- 0064100113329
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts, dark chocolate flavoured coating (sugar, palm kernel and/or palm oil, cocoa, milk ingredients, soy lecithin, salt, natural flavour), almonds, sugars (corn syrup, fructose, yrup, sugar, (extrose), corn maltodextrin (fibre), whole grain gluten-free oats, dark chocolate chunks (sugar, nsweetened chocolate, milk ingredients, cocoa butter, soy lecithin, natural flavour, salt), rice flour, coconut, lodified palm oil shortening, sorbitol, acacia gum, vegetable glycerin, salt, natural flavour, soy lecithin, milk gredients, calcium carbonate. contains: peanut, milk, soy, almond. may contain: other tree nuts. ?376-3750 k218910000/n!#1777
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSugarOatsRiceSaltMilkCocoa butterPalm oil
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|---|---|---|---|---|
| Fruit & Nut Dark Chocolate Cherry Chewy Bars President's Choice | 424 | 9.1 g | 63.6 g | 18.2 g |
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| mueslibar med yoghurt och jordgubbar Coop | 424 | 7.8 g | 67 g | 13 g |
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| Raspberry & Honey Porridge Oat Bars Crownfield | 424 | 6.2 g | 56.6 g | 17.6 g |
| Chewy nut bars Kellogg's | 424 | 9.1 g | 60.6 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Chunks & Almonds Chewy Bar?
100 g of Dark Chocolate Chunks & Almonds Chewy Bar has 424 kcal.
Is Dark Chocolate Chunks & Almonds Chewy Bar high in protein?
Dark Chocolate Chunks & Almonds Chewy Bar contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Dark Chocolate Chunks & Almonds Chewy Bar?
Dark Chocolate Chunks & Almonds Chewy Bar has 48.5 g of total carbohydrates per 100 g, including 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Chunks & Almonds Chewy Bar?
Dark Chocolate Chunks & Almonds Chewy Bar contains 30.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Dark Chocolate Chunks & Almonds Chewy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Chunks & Almonds Chewy Bar?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100113329. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.