Dark Chocolate And Cherry Granola

Packaged product Breakfast Cereals Asda

Dark Chocolate And Cherry Granola contains 441 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 441 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (445 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate And Cherry Granola by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
10 gprotein
63 gcarbohydrates
15 gfat
441kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 15 g 19%
Saturated fat L 3.2 g 16%
Sodium L 32 mg 1%
Total carbohydrates L 63 g 23%
Dietary fiber L 6.9 g 25%
Total sugars L 18 g
Added sugars L 22.8 g 46%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 59%Fat: 32%441kcal / 100 g
  • Protein 9%
  • Carbohydrates 59%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for breakfast cereals (median 10.6 g)
  • Fiber6.9 gbelow the median for breakfast cereals (median 7.5 g)
  • Sugars18 gabove the median for breakfast cereals (median 16 g)
  • Fat15 gbelow the median for breakfast cereals (median 16.7 g)
  • Saturated fat3.2 gabove the median for breakfast cereals (median 3.1 g)
  • Sodium32 mgbelow the median for breakfast cereals (median 50 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089262795
Quantity
500 g
Label serving
1 portion (100 g)
Category
Crunchy mueslis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats (64%), Sugar Syrup, Dark Chocolate Curls (8%) [Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Lecithins)], Rapeseed Oil, Freeze Dried Cherries (2%), Fat Reduced Cocoa Powder, Acacia Honey, Desiccated Coconut, Flavourings, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilHoneySaltSugarCocoa butter

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Granola super berry Crownfield 441 10.7 g 62.7 g 15 g
Unser Kölln Granola Kölln 441 9.2 g 62 g 16 g
High Protein Muesli LIDL 442 29.2 g 47.5 g 14 g
Bio Crunchy Dinkel À L'épeautre Di Spelta naturaplan 442 11 g 67 g 13 g
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Grano high fibre seeded Marks & Spencer 440 11.9 g 58.2 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089262795. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate And Cherry Granola?

100 g of Dark Chocolate And Cherry Granola has 441 kcal. Serving, 1 portion, 100 g (100 g): about 441 kcal.

Is Dark Chocolate And Cherry Granola high in protein?

Dark Chocolate And Cherry Granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.6 g).

How many carbs are in Dark Chocolate And Cherry Granola?

Dark Chocolate And Cherry Granola has 63 g of total carbohydrates per 100 g, including 6.9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate And Cherry Granola?

Dark Chocolate And Cherry Granola contains 15 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Dark Chocolate And Cherry Granola?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.