Dark Chocolate Almond
Packaged product Snacks Perfect Bar
Dark Chocolate Almond contains 500 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 310 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 216% of the Daily Value for copper, 85% of the Daily Value for Riboflavin (B2) and 46% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 27.4 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 1.1 mg | 85% |
| Niacin (B3) L | 6.5 mg | 40% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 39 µg | 10% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 306 mg | 24% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 194 mg | 46% |
| Phosphorus L | 323 mg | 26% |
| Potassium L | 694 mg | 15% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 1.9 mg | 216% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of snacks (median 7.5 g)
- Fiber8.1 gin the top quarter of snacks (median 4 g)
- Sugars27.4 gin the top quarter of snacks (median 4.5 g)
- Fat30.6 gin the top quarter of snacks (median 20.9 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium65 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.7 g |
|---|---|
| Polyunsaturated fat L | 7.3 g |
Other components (1)
| Vitamin E L | 12 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 19.4 g | 19.4 g |
| Carbohydrates | 37.1 g | 40.3 g |
| Fat | 29 g | 30.6 g |
| Fiber | 6.5 g | 8.1 g |
| Sugars | 27.4 g | 27.4 g |
| Sodium | 81 mg | 65 mg |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569210281
- Label serving
- 1 BAR (62 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond butter, organic honey, organic nonfat dry milk, organic dark chocolate†(organic chocolate, organic cane sugar, organic cocoa butter, sunflower lecithin), almond pieces, organic cocoa, organic dried whole egg powder, organic rice protein, organic vanilla extract, organic sunflower lecithin, organic sunflower oil, organic flax seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyAlmondEggSunflower oilOlive oilSugarCocoa butterTomatoApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36.7 g |
| Original crinkle cut chips Coles | 500 | 6.8 g | 53.2 g | 28.4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7.1 g | 67.9 g | 21.4 g |
| Salted plantain chips Jewel Osco | 500 | 3.3 g | 60 g | 26.7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13.3 g | 53.3 g | 26.7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3.3 g | 76.7 g | 20 g |
| Crispy focaccia toasts rosemary Delallo | 500 | 10 g | 66.7 g | 20 g |
| Salt and Vinegar Chips Old Dutch | 500 | 4 g | 64 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664753. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855569210281. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.