How many calories are in Dark Chocolate Almond Coconut?

100 g of Dark Chocolate Almond Coconut has 500 kcal. Serving, 20 g (20 g): about 100 kcal.

How much protein is in Dark Chocolate Almond Coconut?

Dark Chocolate Almond Coconut contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Dark Chocolate Almond Coconut?

Dark Chocolate Almond Coconut has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Almond Coconut?

Dark Chocolate Almond Coconut contains 35 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Dark Chocolate Almond Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), calcium (10% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Almond Coconut?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Chocolate Almond Coconut

Packaged product Sweets and Desserts KIND minis

Dark Chocolate Almond Coconut contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 30% of the Daily Value for iron, 10% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

5 gprotein

50 gcarbohydrates

35 gfat

100kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	35 g	45%
Saturated fat L	17.5 g	88%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	50 mg	2%
Total carbohydrates L	50 g	18%
Dietary fiber L	10 g	36%
Total sugars L	25 g
Added sugars L	20 g	40%
Protein L	5 g	10%
Vitamin D L	0 µg	0%
Calcium L	130 mg	10%
Iron L	5.4 mg	30%
Potassium L	470 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 37%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the lowest quarter of sweets and desserts (median 8.2 g)
Fiber10 gin the top quarter of sweets and desserts (median 6 g)
Sugars25 gbelow the median for sweets and desserts (median 30 g)
Fat35 gin the top quarter of sweets and desserts (median 20 g)
Saturated fat17.5 gin the top quarter of sweets and desserts (median 6.3 g)
Sodium50 mgbelow the median for sweets and desserts (median 125 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	10 g
Polyunsaturated fat L	2.5 g

Product details

Brand: KIND minis
Barcode: 0602652266768
Label serving: 20 g
Category: Bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OR FLAVORS GREDIENTS: Almonds, coconut, honey, glucose syrup, palm kernel cane sugar, chicory root fiber, rice flour, unsweetened chocolate, zed cocoa, soy lecithin, sea salt, natural flavor, cocoa butter. ALLERGEN INFORMATION: Contains almonds, coconut and soy. May peanuts and tree nuts. May contain shell fragments.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Glucose syrup Rice Salt Cocoa butter Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0602652266768. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.