Dan Daniele Ham
Packaged product Meat Prosciutto Di San Daniele
Dan Daniele Ham contains 267 kcal per 100 g. A serving, 2 slices, 30 g (30 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (244 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the lowest quarter of meat (median 29 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat20 gin the top quarter of meat (median 14 g)
- Saturated fat6.7 gin the top quarter of meat (median 5.3 g)
- Sodium1,770 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,767 mg | 1,770 mg |
Product details
- Brand
- Prosciutto Di San Daniele
- Barcode
- 0713689505413
- Label serving
- 2 SLICES (30 g)
- Category
- Raw cured ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parma Ham Cim Alimentari S.P.A. | 267 | 30 g | 0 g | 15 g |
| Jambon sec Italien Frais Devant | 267 | 25.9 g | 0.3 g | 18.3 g |
| Jambon Sec Qualité Supérieure Sans Conservateur - 6 Tranches Fleury Michon | 267 | 28 g | 0.5 g | 17 g |
| Jambon Sec (4+1 gratuite) Fleury Michon | 267 | 28 g | 0.5 g | 17 g |
| Jambon De Parme Pedrazzoli | 267 | 25.9 g | 0.3 g | 18.3 g |
| Speck sans gluten Devodier | 267 | 28 g | 0.5 g | 17 g |
| Prosciutto san daniele Fratelli Beretta | 268 | 26 g | 0.5 g | 18 g |
| Prosciutto Di Parma Parma | 268 | 27 g | 0.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901700. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0713689505413. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.