Dairy-Free Alfredo Mac & Cheese

Packaged product Grains and Pasta Daiya

Dairy-Free Alfredo Mac & Cheese contains 300 kcal per 100 g. A serving, 0.333 package, 100 g (100 g) provides about 300 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dairy-Free Alfredo Mac & Cheese by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
5 gprotein
49 gcarbohydrates
9 gfat
300kcal in serving, 0.333 package, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 9 g 12%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 49 g 18%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Added sugars L 1 g 2%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 1.4 mg8%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 66%Fat: 27%300kcal / 100 g
  • Protein 7%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron8%Potassium1%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of grains and pasta (median 7.3 g)
  • Fiber2 gabove the median for grains and pasta (median 1.8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat9 gin the top quarter of grains and pasta (median 5 g)
  • Saturated fat3.5 gin the top quarter of grains and pasta (median 1.6 g)
  • Sodium600 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal300 kcal
Protein 4 g5 g
Carbohydrates 49 g49 g
Fat 9 g9 g
Fiber 2 g2 g
Sugars 1 g0 g
Sodium 500 mg600 mg

Product details

Brand
Daiya
Barcode
0871459001340
Quantity
10.6 oz
Label serving
0.333 package (100 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (naturally occurring mineral), yeast extract, spices, onion, garlic,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltSugarYeastOnionGarlicRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dairy-Free Alfredo Mac & Cheese?

100 g of Dairy-Free Alfredo Mac & Cheese has 300 kcal. Serving, 0.333 package, 100 g (100 g): about 300 kcal.

How much protein is in Dairy-Free Alfredo Mac & Cheese?

Dairy-Free Alfredo Mac & Cheese contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.333 package, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.3 g).

How many carbs are in Dairy-Free Alfredo Mac & Cheese?

Dairy-Free Alfredo Mac & Cheese has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Dairy-Free Alfredo Mac & Cheese?

Dairy-Free Alfredo Mac & Cheese contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Dairy-Free Alfredo Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-Free Alfredo Mac & Cheese?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669565. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0871459001340. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.