Dairy-Free 4 Cheese with Herb Mac & Cheese

Packaged product Grains and Pasta Daiya

Dairy-Free 4 Cheese with Herb Mac & Cheese contains 290 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 290 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dairy-Free 4 Cheese with Herb Mac & Cheese by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
4 gprotein
50 gcarbohydrates
8 gfat
290kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 8 g 10%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 570 mg 25%
Total carbohydrates L 50 g 18%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 258 mg20%
Iron L 1 mg6%
Potassium L 57 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%290kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron6%Potassium1%Vitamin D0%

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Fat8 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat3.5 gin the top quarter of grains and pasta (median 1.7 g)
  • Sodium570 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal290 kcal
Protein 4 g4 g
Carbohydrates 50 g50 g
Fat 8 g8 g
Fiber 1 g1 g
Sugars 0 g0 g
Sodium 570 mg570 mg

Product details

Brand
Daiya
Barcode
0871459001708
Quantity
10.6 oz
Label serving
1 cup (100 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice pasta (white rice, brown rice), filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, acacia gum, tricalcium phosphate, cane sugar, lactic acid (vegan), garlic, xanthan gum, onion, titanium dioxide (naturally occurring mineral), basil, oregano, thyme, spices, yeast extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltSugarGarlicOnionYeastRice

Similar products

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Dairy-Free White Cheddar Mac & Cheese Daiya 290 4 g 49 g 9 g
Girasoli ricotta citroenrasp La place 290 9.1 g 33 g 13 g
Gemüse-Tortellini ener BiO 291 8.3 g 54 g 4.6 g
Spaghetti in Tomatensauce Speisezeit 291 11 g 54 g 2.7 g
Meatless Bac'N & Cheddar Style Deluxe Mac & Cheeze Daiya 291 4.9 g 49.5 g 8.7 g
Girasoli food and Glory 292 8.5 g 32 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607595. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0871459001708. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dairy-Free 4 Cheese with Herb Mac & Cheese?

100 g of Dairy-Free 4 Cheese with Herb Mac & Cheese has 290 kcal. Serving, 1 cup, 100 g (100 g): about 290 kcal.

How much protein is in Dairy-Free 4 Cheese with Herb Mac & Cheese?

Dairy-Free 4 Cheese with Herb Mac & Cheese contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cup, 100 g (100 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Dairy-Free 4 Cheese with Herb Mac & Cheese?

Dairy-Free 4 Cheese with Herb Mac & Cheese has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.

How much fat is in Dairy-Free 4 Cheese with Herb Mac & Cheese?

Dairy-Free 4 Cheese with Herb Mac & Cheese contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Dairy-Free 4 Cheese with Herb Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-Free 4 Cheese with Herb Mac & Cheese?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.