Curry & mini chutney hummus

Packaged product Soups and Sauces Food Should Taste Good

Curry & mini chutney hummus contains 226 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
3.2 gprotein
12.9 gcarbohydrates
16.1 gfat
70kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 387 mg 17%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.9 mg4%
Calcium L 0 mg0%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 25%Fat: 69%226kcal / 100 g
  • Protein 6%
  • Carbohydrates 25%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin C4%Vitamin A0%Calcium0%

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 1.3 g)
  • Fiber3.2 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 4 g)
  • Fat16.1 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
  • Sodium387 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.1 g
Polyunsaturated fat L4.8 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 3.2 g3.2 g
Carbohydrates 12.9 g12.9 g
Fat 16.1 g16.1 g
Fiber 3.2 g3.2 g
Sugars 3.2 g3.2 g
Sodium 387 mg387 mg

Product details

Brand
Food Should Taste Good
Barcode
0021908467856
Label serving
2 Tbsp (31 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Steamed chickpeas, water, sunflower oil, tahini (sesame seed paste), lentils, lemon juice, extra virgin olive oil, salt, garlic, cilantro, jalapeno pepper, citric acid, mint, spinach, coriander, cumin, turmeric, ginger, fenugreek, cloves, cinnamon, chili pepper, cardamom, black pepper, coconut, guar gum, vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilOlive oilSaltGarlicCinnamonVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054419. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021908467856. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curry & mini chutney hummus?

100 g of Curry & mini chutney hummus has 226 kcal. Serving, 2 tbsp, 31 g (31 g): about 70 kcal.

How much protein is in Curry & mini chutney hummus?

Curry & mini chutney hummus contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Curry & mini chutney hummus?

Curry & mini chutney hummus has 12.9 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Curry & mini chutney hummus?

Curry & mini chutney hummus contains 16.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Curry & mini chutney hummus?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.