Cupkakes, Chocolate

Packaged product Sweets and Desserts Tastykake

Cupkakes, Chocolate contains 394 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 390 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
4 gprotein
62.6 gcarbohydrates
14.1 gfat
390kcal in serving, 3.5 onz, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 14.1 g 18%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 455 mg 20%
Total carbohydrates L 62.6 g 23%
Dietary fiber L 5.1 g 18%
Total sugars L 44.4 g
Added sugars L 44.4 g 89%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 3.6 mg20%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%394kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium3%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber5.1 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars44.4 gin the top quarter of sweets and desserts (median 31 g)
  • Fat14.1 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.6 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium455 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 394 kcal394 kcal
Protein 4 g4 g
Carbohydrates 62.6 g62.6 g
Fat 14.1 g14.1 g
Fiber 5.1 g5.1 g
Sugars 44.4 g44.4 g
Sodium 455 mg455 mg

Product details

Brand
Tastykake
Barcode
0025600001332
Label serving
3.5 ONZ (99 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, vegetable shortening (soybean oil, palm oil, and hydrogenated cottonseed oil), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), cocoa, high fructose corn syrup, nonfat milk, egg whites, eggs, contains 2% or less of each of the following: liquid sucrose, corn syrup, modified corn starch, corn starch, dextrose, leavening (baking soda, monocalcium phosphate), sodium acid pyrophosphate, mono - and diglycerides, salt, whey (milk), butter (made from milk), natural and artificial flavors (contains milk ingredients), soy lecithin, xanthan gum, distilled monoglycerides, polysorbate 60, agar, calcium sulfate, nutmeg, cinnamon, lactic acid, sorbic acid and potassium sorbate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkEggSaltButterCinnamonPalm oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cupkakes, Chocolate?

100 g of Cupkakes, Chocolate has 394 kcal. Serving, 3.5 onz, 99 g (99 g): about 390 kcal.

How much protein is in Cupkakes, Chocolate?

Cupkakes, Chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 3.5 onz, 99 g (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Cupkakes, Chocolate?

Cupkakes, Chocolate has 62.6 g of total carbohydrates per 100 g, including 5.1 g of fiber and 44.4 g of sugars.

How much fat is in Cupkakes, Chocolate?

Cupkakes, Chocolate contains 14.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Cupkakes, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cupkakes, Chocolate?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675287. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0025600001332. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.