Cup noodle soup

Packaged product Soups and Sauces Nongshim

Cup noodle soup contains 330 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cup noodle soup by Nongshim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
7 gprotein
52 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Sodium L 1,050 mg 46%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 2.2 g 4%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 28%330kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars4 gabove the median for soups and sauces (median 3.8 g)
  • Fat10 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat5 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium1,050 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nongshim
Barcode
0031146033508
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flogn nau reduced iron, thiamine mononitrate, riboflavin, fotic acid) potato starch, Palm oil, Modified potato starch, Salt, Lese 2%, Cellulose, Citric acid, Dextrose, Disodium guanylate, Disodium inosinate, Dried kimchiflakes (napa cabbage, red chili peppery, garlic, dextrin, salt, ginger, glucono delta-lactone), Dried vegetables (onion, cabbage, green onion), Fructose syrup, Ginger, Gum arabic, Hydrolyzed soy protein, Malic acid, Maltodextrin, Monoglyceride, Natural flavors, Non, Onion, Onion, Canola oil, Onion, Garlic, Ginger, Tocopherols (anwtioxidant)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltOnionRapeseed (canola) oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031146033508. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cup noodle soup?

100 g of Cup noodle soup has 330 kcal.

How much protein is in Cup noodle soup?

Cup noodle soup contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cup noodle soup?

Cup noodle soup has 52 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cup noodle soup?

Cup noodle soup contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Cup noodle soup?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.