Cup-a-Soup Tomato Chatpata
Packaged product Soups and Sauces Knorr
Cup-a-Soup Tomato Chatpata contains 33 kcal per 100 g. A serving, 163.5 g prepared, 13.5 g powder + 150 ml water (150 g) provides about 50 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 175 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Trans fat L | 0.007 g | |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 2.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 0.33 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.33 gin the lowest quarter of soups and sauces (median 5.7 g)
- Fiber0.33 gin the lowest quarter of soups and sauces (median 3.1 g)
- Sugars2.6 gabove the median for soups and sauces (median 2.1 g)
- Fat0.67 gbelow the median for soups and sauces (median 1.4 g)
- Saturated fat0.33 gabove the median for soups and sauces (median 0.3 g)
- Sodium324 mgabove the median for soups and sauces (median 301 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8909106048553
- Quantity
- 13.5g
- Label serving
- 163.5 g prepared (13.5 g powder + 150 ml water)
- Category
- Soup mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, potato starch, bread croutons (13%) (refined wheat flour (maida), hydrogenated palm oil, seasoning, iodised salt, yeast, rosemary extract), maltodextrin, iodised salt, tomato paste solids (7.0%), dehydrated vegetables (onion powder, garlic powder, leeks), hydrolyzed vegetable protein, hydrogenated palm oil, thickeners (415 & 412), acidity regulator (330), red beet juice powder (anti caking agent (551)), anti caking agent (551), nature identical flavouring substances, spices & condiments, spice oleoresin, flavour enhancers (627 & 631).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltTomatoPalm oilWheat flourYeastOnionGarlic
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| Thick Vegetable Soup Knorr | 30 | 0.9 g | 4.6 g | 0.8 g |
| Broccoli And Stilton Soup In A Mug Tesco | 40 | 0.7 g | 7.5 g | 0.7 g |
| Oxtail Soup Knorr | 26 | 0.6 g | 4.2 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8909106048553. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.