Thick Vegetable Soup
Packaged product Soups and Sauces Knorr
Thick Vegetable Soup contains 30 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 175 kcal per 100 g across 55 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 5.7 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 3.1 g)
- Sugars0.7 gbelow the median for soups and sauces (median 2.1 g)
- Fat0.8 gbelow the median for soups and sauces (median 1.4 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.3 g)
- Sodium268 mgbelow the median for soups and sauces (median 301 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8712566247851
- Quantity
- 75 g
- Category
- Soup mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Starch, Pea flour', vegetable fat (palm), iodised salt, potatoes' (5.4%), onions (5.3%), carrots' (5.2%), yeast extract, sugar, pasta (durum WHEAT semolina, WHEAT flour), WHEAT flour, peas (2.1%), salt, soy sauce powder (maltodextrin, salt, soy sauce (SOY, WHEAT)), green beans¹, potassium chloride, glucose syrup, flavourings, herbs (parsley, thyme, bay leaves¹), spices (pepper, turmeric), MILK proteins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPotatoOnionYeastSugarWheat flourGlucose syrupPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Vegetable Quick Soup Knorr | 31 | 0.65 g | 4.8 g | 0.95 g |
| Cup-a-Soup Tomato Chatpata Knorr | 33 | 0.33 g | 6.5 g | 0.67 g |
| Polévková zeleninová směs Znojmia | 34 | 1.3 g | 5.3 g | 0.4 g |
| Oxtail Soup Knorr | 26 | 0.6 g | 4.2 g | 0.7 g |
| Chicken Noodle & Vegetable Soup Heinz | 25 | 0.6 g | 5.3 g | 0.1 g |
| Knedličky mäsové Carpathia | 24 | 0.9 g | 3.9 g | 0.5 g |
| Żurek Winiary | 22 | 0.7 g | 3.8 g | 0.3 g |
| Broccoli And Stilton Soup In A Mug Tesco | 40 | 0.7 g | 7.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712566247851. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.