cubano seasoned wrap
Packaged product Meals and Dishes Trader Joe's
Cubano seasoned wrap contains 218 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.5 g | 12% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 10.5 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat8.5 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium620 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00963961
- Quantity
- 10 oz
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLOUR TORTILLA (UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, BASE (WHEAT FLOUR, FRUCTOSE, SALT, SODIUM BICARBONATE, CULTURED WHEAT STARCH (TO PRESERVE}, CITRIC ACID ACIDULANT, MONO-AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, ENZYMES]), ROASTED SEASONED PORK (PORK LOIN, ORANGE JUICE CONCENTRATE, WATER, GRANULATED GARLIC, ONION POWDER, CUMIN POWDER, SUGAR, DRIED OREGANO, BLACK PEPPER, TURMERIC), CUBAN INSPIRED MUSTARD SAUCE (MAYONNAISE [CANOLA OIL, EGG YOLK, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICE, LEMON JUICE, NATURAL FLAVOR], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED SALT, TURMERIC {FOR COLOR}, CITRIC ACID ACIDIFIER. TARTARIC ACID. SUGAR, SPICE, GRANULATED GARLIC, GRANULATED ONION], ORANGE PEEL). SMOKED UNCURED HAM AFTER COOKING CONTAINS UP TO 10% OF A SOLUTION, NO NITRITES OR NITRATES ADDED* (WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, %CHERRY POWDER), SWISS CHEESE (PASTEURIZED PART SKIM MILK. CHEESE CULTURES, SALT, MICROBIAL % % %ENZYME), PICKLES (CUCUMBER, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC [FOR COLOR]). *EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND CHERRY POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00963961. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.