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Crunchy Tortilla Breadcrumbs

Packaged product Bread and Baked Goods Ian's

Crunchy Tortilla Breadcrumbs contains 500 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 232 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
21.4 gfat
140kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for bread and baked goods (median 10 g)
  • Fiber10.7 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars7.1 gabove the median for bread and baked goods (median 6.7 g)
  • Fat21.4 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.8 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium339 mgin the lowest quarter of bread and baked goods (median 704 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10.7 g10.7 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 10.7 g10.7 g
Sugars 7.1 g7.1 g
Sodium 339 mg339 mg

Product details

Brand
Ian's
Barcode
0749512776637
Label serving
0.25 cup (28 g)
Category
Cooking helpers
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stone ground organic yellow corn, sunflower oil and/or safflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898577. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0749512776637. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Tortilla Breadcrumbs?

100 g of Crunchy Tortilla Breadcrumbs has 500 kcal. Serving, 0.25 cup, 28 g (28 g): about 140 kcal.

Is Crunchy Tortilla Breadcrumbs high in protein?

Crunchy Tortilla Breadcrumbs contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 28 g (28 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Crunchy Tortilla Breadcrumbs?

Crunchy Tortilla Breadcrumbs has 64.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.

How much fat is in Crunchy Tortilla Breadcrumbs?

Crunchy Tortilla Breadcrumbs contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Crunchy Tortilla Breadcrumbs?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.