Crunchy roasted peanuts & honey

Packaged product Fats and Oils Harris Teeter

Crunchy roasted peanuts & honey contains 529 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g
20.6 gprotein
29.4 gcarbohydrates
41.2 gfat
180kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 41.2 g 53%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 344 mg 15%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 5.9 g 21%
Total sugars L 17.7 g
Protein L 20.6 g 41%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 65%529kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20.6 gabove the median for fats and oils (median 17.9 g)
  • Fiber5.9 gbelow the median for fats and oils (median 6.2 g)
  • Sugars17.7 gin the top quarter of fats and oils (median 7.9 g)
  • Fat41.2 gbelow the median for fats and oils (median 48.5 g)
  • Saturated fat7.4 gbelow the median for fats and oils (median 7.8 g)
  • Sodium344 mgin the top quarter of fats and oils (median 109 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671357
Label serving
2 Tbsp (34 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter (roasted peanuts, sugar, fully hydrogenated vegetable oil [rapeseed, cottonseed, and soybean oils] and salt), sugar, honey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarHoneySaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Creamy roasted peanuts & honey Harris Teeter 529 17.7 g 32.4 g 38.2 g
Cocoa Peanut Butter Torn & Glasser 529 20.6 g 29.4 g 41.2 g
Almond Butter Smooth Barney Butter 529 17.6 g 23.5 g 44.1 g
peanut butter nuts'n more 529 35.3 g 32.4 g 29.4 g
Reduced Fat Creamy Peanut Spread Brookshire's 528 25 g 36.1 g 33.3 g
Peanut Butter Spread JIF 528 19.4 g 41.7 g 33.3 g
Jif, Crunchy Peanut Butter Spread JIF 528 19.4 g 41.7 g 33.3 g
Peanut Butter Creamy Jif 528 19.4 g 41.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy roasted peanuts & honey?

100 g of Crunchy roasted peanuts & honey has 529 kcal. Serving, 2 tbsp, 34 g (34 g): about 180 kcal.

Is Crunchy roasted peanuts & honey high in protein?

Crunchy roasted peanuts & honey contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 34 g (34 g). About 14% of its calories come from protein. Compared with other fats and oils, that is above the median (median 17.9 g).

How many carbs are in Crunchy roasted peanuts & honey?

Crunchy roasted peanuts & honey has 29.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 17.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy roasted peanuts & honey?

Crunchy roasted peanuts & honey contains 41.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Crunchy roasted peanuts & honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy roasted peanuts & honey?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671357. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.