Peanut Butter Creamy
Packaged product Fats and Oils Jif
Peanut Butter Creamy contains 528 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 190 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 11.1 g | |
| Protein L | 19.4 g | 39% |
| Calcium L | 56.1 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for fats and oils (median 17.9 g)
- Fiber5.6 gbelow the median for fats and oils (median 6.2 g)
- Sugars11.1 gabove the median for fats and oils (median 8.3 g)
- Fat33.3 gin the lowest quarter of fats and oils (median 50 g)
- Saturated fat5.6 gbelow the median for fats and oils (median 7.8 g)
- Sodium611 mgin the top quarter of fats and oils (median 114 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jif
- Barcode
- 0051500255445
- Label serving
- 2 Tbsp (36 g)
- Category
- Vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less Of: Salt, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Creamy Peanut Spread Brookshire's | 528 | 25 g | 36.1 g | 33.3 g |
| Peanut Butter Spread JIF | 528 | 19.4 g | 41.7 g | 33.3 g |
| Jif, Crunchy Peanut Butter Spread JIF | 528 | 19.4 g | 41.7 g | 33.3 g |
| Creamy roasted peanuts & honey Harris Teeter | 529 | 17.7 g | 32.4 g | 38.2 g |
| Crunchy roasted peanuts & honey Harris Teeter | 529 | 20.6 g | 29.4 g | 41.2 g |
| Cocoa Peanut Butter Torn & Glasser | 529 | 20.6 g | 29.4 g | 41.2 g |
| Almond Butter Smooth Barney Butter | 529 | 17.6 g | 23.5 g | 44.1 g |
| peanut butter nuts'n more | 529 | 35.3 g | 32.4 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051500255445. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.