Crunchy Roasted Chickpeas
Packaged product Beans and Legumes Three Farmers
Crunchy Roasted Chickpeas contains 393 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (387 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 504 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of beans and legumes (median 20 g)
- Fiber21.4 gin the top quarter of beans and legumes (median 15 g)
- Sugars3.6 gbelow the median for beans and legumes (median 3.6 g)
- Fat8.9 gbelow the median for beans and legumes (median 10.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium429 mgbelow the median for beans and legumes (median 600 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 3.6 g |
|---|
Product details
- Brand
- Three Farmers
- Barcode
- 0679339300749
- Quantity
- 1 oz
- Label serving
- 1 bag (28 g)
- Category
- Salty roasted chickpeas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Apéro Poivre Ail Oignon Jardin Bio étic | 392 | 20 g | 44 g | 12 g |
| Pois chiches grillés oignon Chiche | 394 | 18 g | 46 g | 11.9 g |
| Roasted Chickpeas - Tomato & Basil Graines Équitables | 392 | 17.6 g | 44.2 g | 13.8 g |
| Roasted chickpeas sea salt Brave | 388 | 20.4 g | 45 g | 10.7 g |
| Roasted chickpeas sea salt Brave | 388 | 20.4 g | 45 g | 10.7 g |
| Pois chiches"Apéro" Jardin Bio étic | 387 | 19 g | 41 g | 13 g |
| Crunchy Roasted Edamame Sea Salt The Only Bean | 400 | 46.7 g | 26.7 g | 16.7 g |
| White roasted chick peas Ziyad | 386 | 21.8 g | 60.7 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0679339300749. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.