Crunchy Popcorn Bars Caramel & Peanut

Packaged product Snacks Cobs

Crunchy Popcorn Bars Caramel & Peanut contains 455 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 91 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Popcorn Bars Caramel & Peanut by Cobs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
8 gprotein
47.5 gcarbohydrates
23 gfat
91kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 23 g 29%
Saturated fat L 5 g 25%
Sodium L 360 mg 16%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 12 g 43%
Total sugars L 12 g
Added sugars L 40 g 80%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 44%Fat: 48%455kcal / 100 g
  • Protein 7%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.3 g)
  • Fiber12 gin the top quarter of snacks (median 4 g)
  • Sugars12 gabove the median for snacks (median 4.9 g)
  • Fat23 gabove the median for snacks (median 20.8 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium360 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cobs
Barcode
9334714001475
Label serving
1 portion (20 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POPCORN (20%), GLUCOSE, SUNFLOWER OR CANOLA OIL – HI OLEIC, PEANUTS (14%), SALTED CARAMEL SEASONING (10%) (RICE FLOUR, SUGAR, NATURAL FLAVOURS, SEA SALT, MINERAL SALT (POTASSIUM CHLORIDE), COCOA POWDER, NATURAL COLOURS (PAPRIKA & TURMERIC)), SOLUBLE TAPIOCA FIBRE, RICE BRAN PUFFS (RICE FLOUR, RICE BRAN), SOLUBLE CORN FIBRE, NATURAL FLAVOUR, SEA SALT, ANTIOXIDANT (MIXED TOCOPHEROLS). CONTAINS PEANUT. MAY CONTAIN EGG, MILK, SESAME, SOY, TREE NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilPeanutSaltRiceSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Popcorn Bars Caramel & Peanut?

100 g of Crunchy Popcorn Bars Caramel & Peanut has 455 kcal. Serving, 1 portion, 20 g (20 g): about 91 kcal.

How much protein is in Crunchy Popcorn Bars Caramel & Peanut?

Crunchy Popcorn Bars Caramel & Peanut contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 20 g (20 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Crunchy Popcorn Bars Caramel & Peanut?

Crunchy Popcorn Bars Caramel & Peanut has 47.5 g of total carbohydrates per 100 g, including 12 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Popcorn Bars Caramel & Peanut?

Crunchy Popcorn Bars Caramel & Peanut contains 23 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Crunchy Popcorn Bars Caramel & Peanut?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9334714001475. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.

Last updated: . Source description: "CRUNCHY POPCORN BARS CARAMEL & PEANUT". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.