Crunchy peanut butter
Packaged product Dairy and Eggs Nature Valley
Crunchy peanut butter contains 486 kcal per 100 g. A serving, 42 g (42 g) provides about 204 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 611 kcal per 100 g across 393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 25.2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of dairy and eggs (median 25.7 g)
- Fiber6.5 gbelow the median for dairy and eggs (median 7.3 g)
- Sugars25.2 gin the top quarter of dairy and eggs (median 6.2 g)
- Fat21.5 gin the lowest quarter of dairy and eggs (median 49.1 g)
- Saturated fat2.8 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium360 mgin the top quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076800909
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- Crunchy peanut butters
- Packaging
- wrapper,en:plastic-film,fr:point-vert
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats 56%, sugar sunflower oil, peanut butter 8% ( peanut , salt), peanut pieces 2%, molasses, honey, salt, raising agent (sodium bicarbonate), emulsifier (sunflower lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy peanut butter Nature Valley | 486 | 10.2 g | 59.7 g | 21.5 g |
| Crunchy Peanut Butter Nature Valley | 486 | 10.2 g | 59.7 g | 21.5 g |
| Farmhouse Premium Chocolate Treats, Crunchy Peanut Butter Brittle Bites Cumberland Farms | 500 | 5 g | 65 g | 25 g |
| Crunchy Peanut Butter KIND | 500 | 24 g | 34 g | 36 g |
| Granola Peanut Butter Naturally Flavored Bob's Red Mill | 467 | 13.3 g | 60 g | 23.3 g |
| Nutlove Crunch with Roasted Peanuts Allnutrition | 515 | 14 g | 46 g | 35 g |
| Crunchy Peanut Butter Nature Valley | 457 | 8.7 g | 65.2 g | 19.6 g |
| Pasta de amendoim integral crocante Master Force | 547 | 27.3 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076800909. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.