Cereal With Peanuts And Flavored With Honey, Peanuts With Honey
Packaged product Grains and Pasta CRUNCHY NUT
Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contains 389 kcal per 100 g. A typical serving of 1 Cup (36 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).
100 g provides 208% of the Daily Value for Vitamin B12, 109% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 36.1 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.4 mg | 109% |
| Niacin (B3) L | 16.7 mg | 104% |
| Vitamin B6 L | 1.4 mg | 82% |
| Folate (B9) L | 333 µg | 83% |
| Vitamin B12 L | 5 µg | 208% |
| Calcium L | 0 mg | 0% |
| Iron L | 8.1 mg | 45% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of grains and pasta (median 8.2 g)
- Fiber2.8 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars36.1 gin the top quarter of grains and pasta (median 23.3 g)
- Fat4.2 gbelow the median for grains and pasta (median 5 g)
- Sodium306 mgbelow the median for grains and pasta (median 357 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Folic acid L | 208 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 83.3 g | 83.3 g |
| Fat | 5.6 g | 4.2 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 61.1 g | 36.1 g |
| Sodium | 528 mg | 306 mg |
Product details
- Brand
- CRUNCHY NUT
- Barcode
- 0038000282829
- Label serving
- 1 Cup
- Category
- Cereal
Ingredients
MILLED CORN, SUGAR, PEANUTS, MALT FLAVOR, CONTAINS 2% OR LESS OF MOLASSES, HONEY, SALT. VITAMINS AND MINERALS: NIACINAMIDE, IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Rice Cereal, Original SPECIAL K | 389 | 19.4 g | 72.2 g | 1.4 g |
| Oat Crunch Honey Cereal, Honey SPECIAL K | 389 | 7.4 g | 85.2 g | 1.9 g |
| Maple Cranberry Organic Instant Oatmeal With Probiotics, Maple Cranberry MEIJER | 389 | 18.5 g | 66.7 g | 6.5 g |
| Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS | 389 | 11.1 g | 80.6 g | 5.6 g |
| Halloween Sweetened Rice Cereal FRUITY PEBBLES | 389 | 2.8 g | 86.1 g | 4.2 g |
| Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla CHEERIOS | 389 | 11.1 g | 80.6 g | 5.6 g |
| Organic Almond Blueberry Instant Oatmeal With Probiotics, Almond Blueberry TRUE GOODNESS | 389 | 13 g | 70.4 g | 8.3 g |
| Fruity Sweetened Crisp Rice Cereal, Fruity BEST CHOICE | 389 | 2.8 g | 88.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?
100 g of Cereal With Peanuts And Flavored With Honey, Peanuts With Honey has 389 kcal. 1 Cup (36 g): about 140 kcal.
How much protein is in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?
Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 1 Cup (36 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.2 g).
How many carbs are in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?
Cereal With Peanuts And Flavored With Honey, Peanuts With Honey has 83.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 36.1 g of sugars.
How much fat is in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?
Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cereal With Peanuts And Flavored With Honey, Peanuts With Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (208% DV), Riboflavin (B2) (109% DV), Niacin (B3) (104% DV), Thiamin (B1) (83% DV) and Folate (B9) (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal With Peanuts And Flavored With Honey, Peanuts With Honey?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000282829. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2590312. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2023. Imported November 6, 2026.
Last updated: . Source description: "CEREAL WITH PEANUTS AND FLAVORED WITH HONEY, PEANUTS WITH HONEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.