How many calories are in fruity crisp rice?

100 g of fruity crisp rice has 389 kcal.

How much protein is in fruity crisp rice?

Fruity crisp rice contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in fruity crisp rice?

Fruity crisp rice has 88.9 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.

How much fat is in fruity crisp rice?

Fruity crisp rice contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does fruity crisp rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (625% DV), Riboflavin (B2) (145% DV), Niacin (B3) (139% DV), Vitamin B6 (114% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in fruity crisp rice?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

fruity crisp rice

Packaged product Snacks Best Choice

Fruity crisp rice contains 389 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 625% of the Daily Value for Vitamin B12, 145% of the Daily Value for Riboflavin (B2) and 139% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

2.8 gprotein

88.9 gcarbohydrates

2.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	2.8 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	639 mg	28%
Total carbohydrates L	88.9 g	32%
Dietary fiber L	0 g	0%
Total sugars L	41.7 g
Added sugars L	41.7 g	83%
Protein L	2.8 g	6%
Thiamin (B1) L	1 mg	83%
Riboflavin (B2) L	1.9 mg	145%
Niacin (B3) L	22.2 mg	139%
Vitamin B6 L	1.9 mg	114%
Folate (B9) L	333 µg	83%
Vitamin B12 L	15 µg	625%
Calcium L	0 mg	0%
Iron L	1.9 mg	11%
Phosphorus L	0 mg	0%
Potassium L	56 mg	1%
Zinc L	4.2 mg	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 91%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.8 gin the lowest quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars41.7 gin the top quarter of snacks (median 4.5 g)
Fat2.8 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium639 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	133 IU

Other components (2)

Vitamin A, IU L	4,170 IU
Folic acid L	333 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	389 kcal	389 kcal
Protein	2.8 g	2.8 g
Carbohydrates	88.9 g	88.9 g
Fat	2.8 g	2.8 g
Fiber	0 g	0 g
Sugars	41.7 g	41.7 g
Sodium	639 mg	639 mg

Product details

Brand: Best Choice
Barcode: 0070038595465
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070038595465. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2483990. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.