How many calories are in Crunchy granola?

100 g of Crunchy granola has 367 kcal. Serving, 1 serving, 60 g (60 g): about 220 kcal.

How much protein is in Crunchy granola?

Crunchy granola contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 serving, 60 g (60 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Crunchy granola?

Crunchy granola has 83.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy granola?

Crunchy granola contains 1.7 g of fat per 100 g.

What vitamins and minerals does Crunchy granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy granola?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy granola

Packaged product Breakfast Cereals Millville

Crunchy granola contains 367 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 220 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

367kcal per 100 g

6.7 gprotein

83.3 gcarbohydrates

1.7 gfat

220kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium L	333 mg	14%
Total carbohydrates L	83.3 g	30%
Dietary fiber L	8.3 g	30%
Total sugars L	16.7 g
Added sugars L	9.2 g	18%
Protein L	6.7 g	13%
Vitamin D L	3.3 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 89%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
Fiber8.3 gabove the median for breakfast cereals (median 7.1 g)
Sugars16.7 gbelow the median for breakfast cereals (median 17.8 g)
Fat1.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
Sodium333 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	0.83 g

Product details

Brand: Millville
Barcode: 4099100027877
Label serving: 1 serving (60 g)
Category: Breakfast Cereals
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rice Salt Honey Cinnamon Oats Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100027877. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.