Crunchin' kernels, nacho cheddar, half-popped popcorn

Packaged product Snacks Kernel Season's Llc

Crunchin' kernels, nacho cheddar, half-popped popcorn contains 550 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 154 kcal.

Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

550kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
28.6 gfat
154kcal in serving, 0.5 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 28.6 g 37%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 1,490 mg 65%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 51%550kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat28.6 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium1,490 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 28.6 g28.6 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 1,489 mg1,490 mg

Product details

Brand
Kernel Season's Llc
Barcode
0670171884558
Label serving
0.5 cup (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole corn, soybean or sunflower oil, cheddar cheese blend (cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin, whey, lactose), salt, paprika, tomato, yeast extract, citric acid, turmeric extract, whey, lactic acid, red chili pepper, onion, natural butter flavor, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltTomatoYeastOnionGarlicMilk

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Rocky Mtn Provisions, Jumbo Sunflower Kernels Rocky Mountain Foods Inc. 550 20 g 17.5 g 47.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906992. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0670171884558. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchin' kernels, nacho cheddar, half-popped popcorn?

100 g of Crunchin' kernels, nacho cheddar, half-popped popcorn has 550 kcal. Serving, 0.5 cup, 28 g (28 g): about 154 kcal.

How much protein is in Crunchin' kernels, nacho cheddar, half-popped popcorn?

Crunchin' kernels, nacho cheddar, half-popped popcorn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Crunchin' kernels, nacho cheddar, half-popped popcorn?

Crunchin' kernels, nacho cheddar, half-popped popcorn has 57.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Crunchin' kernels, nacho cheddar, half-popped popcorn?

Crunchin' kernels, nacho cheddar, half-popped popcorn contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Crunchin' kernels, nacho cheddar, half-popped popcorn?

100 g contains 1,490 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.